Serial MFP lol back again need support and motivation:)

mammymckenzie4513
mammymckenzie4513 Posts: 1 Member
in Introduce Yourself
Hey guys iv been kn and off this for years
..... never lasted I had a bypass last year and lost 6 stone iv gained a little back and I'm so mad at myself I need to do this slowly people who needs support and motivation maybe we could help each other xxx I'm joanne

Replies

  • stanlfink
    stanlfink Posts: 267 Member
    Feel free to add me. Where do you currently stand in terms of your goals? What has worked and hasn’t worked? I can be supportive and also provide feedback for what’s worked for me. I’ve shed over 100 lbs and have kept it off after 3 years. I’m not going back!

    Best of luck,

    Stan
  • kico714
    kico714 Posts: 1 Member
    I’m a serial MFP too. I lose weight and do well until I hit a plateau and get discouraged. I’ve lost 40 pounds (2.5 stone) which is more than I have lost in the past and I am just taking it slow this time. You can friend me if you like?
    Kristi
  • Nayghtymuffin
    Nayghtymuffin Posts: 40 Member
    That’s some achievement Stan Congratulations
    I have just lost 35Ibs but have gained 7Ibs already don’t want to gain anymore.
    Need to lose another 3 stone.
    Find it difficult to keep motivated, any support would be great.
  • Nayghtymuffin
    Nayghtymuffin Posts: 40 Member
    Good morning,
    I hope your all having a good day.
    Another lovely warm one here at Ascot.
    Can I ask you all if any of you do any exercise to help with your weight loss? 🧘‍♂️🏊‍♀️🏃‍♀️
    I hope you all have a good day.
    Diane
  • OtherBill23
    OtherBill23 Posts: 24 Member
    I can relate.

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