How is MFP recognising exercise?

lynnep_09
lynnep_09 Posts: 8 Member
edited December 2024 in Fitness and Exercise
For example, right now for today it's showing as 2 cals burned (I'd seriously hope it's a lot more, lol) but where is it getting that number from?

Thanks in advance guys from a complete newbie!

Lynne

Replies

  • kimny72
    kimny72 Posts: 16,011 Member
    Do you have an activity tracker linked to MFP?
  • lynnep_09
    lynnep_09 Posts: 8 Member
    No, am I able to do that?
  • kimny72
    kimny72 Posts: 16,011 Member
    lynnefw343 wrote: »
    No, am I able to do that?

    Yes, if you go into the "Apps" tab you can find out if your tracker is compatible and how to do that.

    Having said that, if you don't have any trackers synced with MFP, I have no idea where the exercise calories came from. Is it possible you were fiddling around with your settings and accidentally logged 1 minute of some type of exercise?
  • lynnep_09
    lynnep_09 Posts: 8 Member
    That's great, thank you.

    Think I've managed to link it. It's still saying 2 cals burned though?
  • lynnep_09
    lynnep_09 Posts: 8 Member
    Wait, that's it showing now... thank you so much for all your help!
  • kimny72
    kimny72 Posts: 16,011 Member
    :drinker:
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