looking for Kettlebell DVD suggestions
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bentobee
Posts: 321 Member
I am looking for a kettlebell dvd. I already have Jillian's Shred It with Weights.
I'm hoping to get one that does NOT include a lot of cardio movements in it -- like on JIllian's, she does the rotating squat jumps and butt kicks.... I have NO problem getting in ample cardio during the week and am looking for more of a weight training workout. I hope that makes sense. I understand there will always be some cardio aspect to kettlebells done right, but I don't want that to be the emphasis.
Thanks!
I'm hoping to get one that does NOT include a lot of cardio movements in it -- like on JIllian's, she does the rotating squat jumps and butt kicks.... I have NO problem getting in ample cardio during the week and am looking for more of a weight training workout. I hope that makes sense. I understand there will always be some cardio aspect to kettlebells done right, but I don't want that to be the emphasis.
Thanks!
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Replies
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I just got THE FIRM kettlebell kit - It has an 8 minute core routine - she does push ups & floor work, it has cardio too. The DVD has an 8 min core/ab/back, 20 min express and 45 min full
don't know if that helps lol
I like how fast it goes- today was my first day - this prog guarantees a visible result in 10 days so I guess I can't lose
It wasn't TOO awfully hard, I think I can get the hang of it (eventually) I even did about 8 sit ups (omg) which I could no way do a month ago
I am loving it here, if you can't tell0 -
bump0
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I've been very pleased with the results I've gotten with Gin Miller.0
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I also recommend Gin Miller. Great workouts with great results.0
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Go to dragondoor.com and get the Kettlebell Goddess workout dvd0
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Thanks for the suggestions so far!
Any more?0
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