Having a hard time with motivation

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BeastModeBeauty87
BeastModeBeauty87 Posts: 34 Member
in Getting Started
Would love to start a support/accountability group if anyone else is interested

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  • jocy92mommyof3
    jocy92mommyof3 Posts: 2 Member
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    Agree
  • tinkerbellang83
    tinkerbellang83 Posts: 9,136 Member
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    We have one here, established for 2 years, feel free to join: https://community.myfitnesspal.com/en/group/118368-weekly-weigh-in-group

  • BeastModeBeauty87
    BeastModeBeauty87 Posts: 34 Member
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    @tinkerbellang83 Thank you
  • ninerbuff
    ninerbuff Posts: 48,522 Member
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    Motivation is internal. You can be inspired and urged to do something, but YOU REALLY HAVE TO WANT to do something in order for it happen. If not, it's not going to. That's why habitual behavior change is so important. Repetitive habits are what is needed to continue to improve when it comes to weight loss.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

  • Sharon_C
    Sharon_C Posts: 2,132 Member
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    Someone once told you me that you won't always be motivated but you do always have to be determined.

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