What is your current go-to meal that's quick, delicious, and helps you stay on track?

I like 2% cottage cheese with a side of fruit. It usually is about a pound of food, so it fills me pretty well, and only about 250-300 calories.

Easy fix for cottage cheese texture. COMPLETELY empty container of cottage cheese into blender. Buzz away. Scrape it down a couple of times. Pour it back into container. Presto chango! I also add a little vanilla if I know I am only going to use it with fruit.

Ktmom19 wrote: »

I wish I liked cottage cheese! I cannot get past the texture. I'm currently obsessed with egg bites from Starbucks made with egg whites and roasted red peppers. I also like to get the steamable frozen zoodles (zucchini noodles), add tomato sauce and Turkey meatballs.

Speaking of egg bites - I made my own egg muffins at home. You can make them how you prefer, but usually I use eggs, 1 frozen tater tot in each muffin, cheese, cooked sausage, spinach and some red and/or green peppers. I eat it with some hot sauce or salsa and yummy! Can keep in fridge for days and eat on during the week.

My stay on track, pretty easy meal is tacos. You can brown taco meat quickly and make it fit your calorie goal with the shell/lack thereof and toppings you choose...plus my kids love them.

A vegetable raw, hummus or tofu, some nuts or seeds, and a fruit; I put them all in the same bowl and it looks so healthy and delicious that I eat it up knowing it's so good for me. Makes me feel so dang good, I don't want to eat anything else.

My wife and I are in love with a modified WW recipe we just call Greek Chicken

Take chicken breast and cut it down into small chunks. Put it in a bag with a tablespoon of lemon-infused olive oil and a greek seasoning (we have one we've made ourselves with garlic salt, garlic powder, dried basil, greek oregano, cinnamon, black pepper, dried parsley, rosemary, dill, marjoram, thyme, and nutmeg) and then I usually also throw in some fresh sprigs of rosemary and thyme as well and let that marinate for about an hour or two

Then you just cook the chicken breast in a sprinkle of oil and add in a bunch of bell peppers (we get home grown peppers from my parents and sometimes have banana peppers or seeded jalapenos or habaneros if we have them as well) and squash and zucchini and season those veggies with the greek seasoning mix as well.

The WW recipe called for orzo but we've cut that out to save the points. At the end we also top with some diced cherry tomatoes and cucumber and about a half-ounce of reduced fat feta cheese.

We also make a homemade tzatziki with nonfat plain greek yogurt as well.

Delicious and extremely low point on WW because everything is zero point foods except for the olive oil and feta. We moderate the sauce (no more than 2 tbsps per serving) and chicken (no more than 5 oz per serving) so we don't get out of control and overindulge on the "0 point" foods.