Getting it!
Hopefulstargazer1045
Posts: 3 Member
I gained over 50 pounds with my second pregnancy and have always been resistant to tracking my food. However, after spending 3 months working out and seeing no progress I decided to give tracking a try. I lost 6 pounds in the first week and have been slowly loosing since! Tracking is hard at first, but worth it in the end! 💗🙂
4
Replies
-
So glad you're reaping the benefits of logging into the food diary. Great job!2
-
Good luck to you on your goals!1
-
Thank you both!0
-
you get used to logging after a while and you do it automatically like brushing your teeth. It's really worth it. It works.
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions