Any healthy snack ideas for work?
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Replies
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My whole day is a snack!
Banana or chocolate milk before I train.
Coffee with milk when I get to work.
String cheese.
Apple
Yogurt
Do you like summer fruits - blueberries, cut up melon, cherries?
Dried fruit from Trader Joel. The possibilities are endless! Go to the store and see what you like!
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At work I like eating pita bread w/ hummus, toast with almond butter & jam, bowl of cut up fruit, iced coffee, dark chocolate squares...1
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i love a tablespoon, or 2 😉, of almond butter with fruit. My favorites are banana or apple!0
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Fresh fruit with homemade fruit dip made with sour cream or yogurt, honey, and vanilla extract (9-1-1).
Fresh vegetables with a homemade vegetable dip made with sour cream or yogurt and homemade or store-bought onion dip mix (8-1).0 -
I’ve been having Special K Cracker Chips. 80 calories for 20g of chip. I use the salt and vinegar and actually dip them in salsa.0
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