Whats your fav go to diet foods?

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  • healermoon
    healermoon Posts: 74 Member
    I tend to stay within the borders of the store too. I also tend to shop at the Persian markets (I am in SoCal) because they are about 70% cheaper on fruits and veges, than the chain grocery stores. Some of my favorite recipes are Booroni (sauted fresh spinach with garlic), in a little olive oil until brightly colored), then I mix in a bowl with fat free plain yogurt, add a little salt and serve with vege's or pita, another one of my favorites is Masta Keyar, which is Plain fat free yogurt mixed with cucumber, a little salt and a little dried mint, again with veges, or pita, or by itself. My favorite salad, Salad Shirazi, is diced cucumber, tomato, and onion, with a little olive oil, lemon juice, parsley, salt and mint.

    Hope these help. :)
  • nas24
    nas24 Posts: 880 Member
    Yum! All of this looks/sounds yummy! Yeah i guess i sound have used a different word then "diet". I , too am not a big fan of that, and look to eat fresh, not processed. I like the "stay on the borders of the store" because thats exactly what i did today, except to get some special k cereal , crackers, and almonds. The last post had some yummy things that i would love to try. I
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