Side note
tec9goo
Posts: 119 Member
This is part 2 for my cheat day post.
Basically If I do choose to go out, it will be like 6000-7000 calories but since i would've skipped 4 workouts, it's like a cheat day on a deload week
What's your thoughts on it? Cheat day + deload week(deload as in no weights)
Basically If I do choose to go out, it will be like 6000-7000 calories but since i would've skipped 4 workouts, it's like a cheat day on a deload week
What's your thoughts on it? Cheat day + deload week(deload as in no weights)
1
Replies
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Please continue the conversation in your original thread. No need to create a new thread. Didn't like the advice you got?3
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Just put this on your original thread: https://community.myfitnesspal.com/en/discussion/10755476/cheat-day
Context is lacking otherwise.5
This discussion has been closed.
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