Belly
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There’s a really great old thread in either fitness or weightloss about that. Maybe someone remembers?
Edit: here it is. https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p12 -
Yup, that thread really sums it up. There are no quick fixes for a podgy belly, no such thing as "flat stomach in 3 weeks" or whatever nonsense companies are trying to sell this week. Eat better, exercise more and keep at it.0
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MIltonBradley1 wrote: »
I know you're trying to be helpful but least specify what kind of butter1
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