Belly
Options
Replies
-
There’s a really great old thread in either fitness or weightloss about that. Maybe someone remembers?
Edit: here it is. https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p12 -
Yup, that thread really sums it up. There are no quick fixes for a podgy belly, no such thing as "flat stomach in 3 weeks" or whatever nonsense companies are trying to sell this week. Eat better, exercise more and keep at it.0
-
MIltonBradley1 wrote: »
I know you're trying to be helpful but least specify what kind of butter1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions