Starting From Scratch

AliLu92
AliLu92 Posts: 1 Member
edited December 2024 in Challenges
Hi Everyone,
So over the past year, due to illness I gained 3 stone and completely lost my healtht lifestyle. I was very fit and now could be further from that person.
So, I am officially starting from scratch with fitness!! Who's with me?! I'm going to log, each day, what I've done and try to build up slowly shifting the 3 stone in the process!!

Feel free to join with any form of exercise or If you just need extra support!

Replies

  • crystalmayton
    crystalmayton Posts: 2 Member
    Hello there,
    I completely relate to this post, while I was in University I lost 120 lbs. After marriage, moving country and bouts of anxiety and depression I am starting over from scratch having gained the majority of that 120 back. Add me and we can help support and build each other :D
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