Bikini/body guides
Replies
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no because it's not my thing, however, have seen people get good results with that beachbody thing and also with this guy Coach Mark Carroll who has a bikini guide with how to calculate macros and workout plans. Google him on Clean Health Fitness.
people also like that strong curves or whatever it's called.1 -
When you say you need more pros and cons I assume you’re not talking about writing a bikini training programme. What exactly do you mean by a bikini or booty guide?0
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When you say you need more pros and cons I assume you’re not talking about writing a bikini training programme. What exactly do you mean by a bikini or booty guide?
I actually am considering writing one however I think the term booty and bikini is not the best way to approach fitness or assist people. I have seen so many girls just a attend the gym to work with bands and nothing else. A different approach that inspires a healthy living rather than what you may look like on the outside.
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Cahgetsfit wrote: »no because it's not my thing, however, have seen people get good results with that beachbody thing and also with this guy Coach Mark Carroll who has a bikini guide with how to calculate macros and workout plans. Google him on Clean Health Fitness.
people also like that strong curves or whatever it's called.Cahgetsfit wrote: »no because it's not my thing, however, have seen people get good results with that beachbody thing and also with this guy Coach Mark Carroll who has a bikini guide with how to calculate macros and workout plans. Google him on Clean Health Fitness.
people also like that strong curves or whatever it's called.
the guides I have seen yes Mark Carroll probably has a better one. I wanted to see if anyone had done stuff like body by Rachel or bikini body guide by Katya (I think is her name) to see if those that did it where beginners, and if there are intermediates who have actually tried it?
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