Low Calorie Steak recipes for Dinner
Jermaine123mfp
Posts: 2 Member
in Recipes
I enjoy a good steak as much as the next guy or gal. And I just would like to know if there is anyone who has a steak recipe that is healthy, low calorie AND delicious. I’m willing to try anything new, so don’t hesitate. I’m trying to stay within a 1,500 calorie diet. Thanks for all who reply.
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Replies
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Grilled with salt, pepper and any seasoning you like. I use a bit of onion powder too.1
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It’s the portion size that will make or break your calorie bank. So.
https://www.floatingkitchen.net/how-to-cook-the-perfect-filet-mignon/
With steamed asparagus on the side.2 -
Run your asparagus under cold water as soon as they are cooked through to preserve that crisp green colour.0
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It helps if you use a leaner cut of steak, such as sirloin.0
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beef is high calorie in general, so you're going to have to balance with lower-cal meals the rest of the day. best cut of meat would be sirloin. agree with the recommendations to grill it with a few spices (I lean towards salt, pepper, garlic powder, onion powder) and have steamed veggies on the side. enjoy!1
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Stretch your steak by serving on a bed of salad. I would halve the olive oil in this tagliata di manzo recipe.
https://thehappyfoodie.co.uk/recipes/tagliata-di-manzo
Another steak on a bed of salad dish is Cambodian beef lok lak
https://refugeekitchen.com/2014/04/04/khmer-lok-lak/0 -
grilled marinated flank steak: score flanksteak both ways and rub with garlic cloves, leaving some of the garlic in the score. add it to a ziploc bag with one-two chopped white onion (big pieces are fine), cloves of one garlic head and low-sodium teriyaki sauce. marinate 24 hours and cook high on grill till outside is charred, set on indirect heat until inside is medium-rare. this is my fave!0
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