I need help gaining weight
Options
beckymac99
Posts: 1 Member
I’m 5f 9 and only weigh 7stone 9 I find it really hard to get weight and get the calories in the I need does anyone have any suggestions or anything that could help
0
Replies
-
Perhaps someone else can link it, I can't while I'm on my phone. But pinned to the top of this sub forum is a Most Helpful Posts thread. In there is a post called Are You a Hard Gainer? that might help.0
-
Perhaps someone else can link it, I can't while I'm on my phone. But pinned to the top of this sub forum is a Most Helpful Posts thread. In there is a post called Are You a Hard Gainer? that might help.
Here it is
https://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p11
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions