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hwalt90
Posts: 2 Member
Hi
On yet again another “mindful/ healthy eating malarkey”. I’m very good at meeting targets with work, if you asked me to do anything for a friend then consider it done but I do struggle at doing things for me, so staying focused on my health seems to take a back seat....
Here’s hoping that I can change this....
This isn’t my first day...there is no event or target set in stone but there is a need to take control of my eating habits and get some self confidence back
On yet again another “mindful/ healthy eating malarkey”. I’m very good at meeting targets with work, if you asked me to do anything for a friend then consider it done but I do struggle at doing things for me, so staying focused on my health seems to take a back seat....
Here’s hoping that I can change this....
This isn’t my first day...there is no event or target set in stone but there is a need to take control of my eating habits and get some self confidence back
2
Replies
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
You can do this. You deserve this.0 -
Hi Hwalt and welcome. Yes, we are all very good at putting ourselves last, aren't we? It's a common problem.0
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Absolutely, you would think I was old enough to learn from previous attempts but alas no I still put others first0
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I agree with you. I cannot get myself to exercise. I’m thinking that this app will truly help me “see” what I’m not doing0
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Welcome back!
If I made myself as much of a priority as work and everybody else, this would be a breeze!0
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