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    size 14 to size 8/10

    Posts: 229 Member
    edited December 2024 in Success Stories
    5tdjsg7n7x96.png

    I’ve been so down about my body recently, that this really made me feel better. It’s OK to have doubts, but the key I’ve found is CONSISTENCY! This is over 2 years. 80% of my diet is whole foods and my whole diet is plant-based. I also do cardio and strength training ❤️🚀

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    Replies

    • Posts: 2,542 Member
      Congratulations on your success, you look good in both pictures.
    • Posts: 156 Member
      Brillant well done
    • Posts: 120 Member
      Well done! Looks like you did it the “right” way too - steady, consistent and exercise. I aspire to the same. Thanks for the inspiration today.
    • Posts: 7,492 Member
      Wow you look a lot smaller than a 10! Great job!
    • Posts: 57 Member
      Awesome to hear about the hard work & dedication. Your post is inspirational! Good luck on attaining your goals.
    • Posts: 229 Member
      These comments almost made me cry!! Thank you so much everyone💓💓💓
    • Posts: 229 Member
      Noreenmarie1234 wrote: »
      Wow you look a lot smaller than a 10! Great job!

      Thankyou so much!! I’m quite tall (5ft7) with quite wide hips which could be it💛💛
    • Posts: 3,882 Member
      edited August 2019
      georgieamber2 wrote: »
      show previous quotes

      Thankyou so much!! I’m quite tall (5ft7) with quite wide hips which could be it💛💛

      I was gonna ask, haha. I'm a size 8 right now but I'm only 5'1'' so I look wider proportionally, lol. You look great!
    • Posts: 15 Member
      Congrats keep up the good work! 😊👍 plant base is the best way to go! I've been whole foods plant base only for a while now, minimum processed food and I've been loosing good amounts of weight
    • Posts: 140 Member
      You look amazing, but also looked great at a size 14!
    • Posts: 4,368 Member
      Here here! to the whole foods diet. I do the same and don't count calories and it works for me too. You look fabulous!!!!
    • Posts: 67 Member
      You look fabulous! Also I love that lady photobombing you back there!
    • Posts: 229 Member
      lapesadilla wrote: »
      You look fabulous! Also I love that lady photobombing you back there!

      I’m weak that’s my mum!! She said “imma photo bomb” right before this was taken haha🤣

    • Posts: 11 Member
      Know what I like even more than your pics (which both look great btw)?

      Your positive attitude! You're doing so great - keep it up!
    • Posts: 4 Member
      Great Job. I too am eating more wfpb. I feel more energetic, stronger and more calm. Never was a big meat eater anyway.
    This discussion has been closed.

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