I FORGOT!

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aniles12
aniles12 Posts: 15
in Introduce Yourself
went to the drive inn tonight...totally pigged out...ugggh! i had a whole can of mt. dew and like 8 twizzlers...not even thinking about what i was putting in my mouth! working out extra hard tomorrow! ):

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  • chevy88grl
    chevy88grl Posts: 3,937 Member
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    It's only one day. Don't worry about one day. Log it - even though it'll hurt to see the results. Log it and move on. Tomorrow is a new day.


    :)

    P.S. will it make you feel better knowing that I was almost 1200 calories over yesterday? I logged every last bite, closed out the diary and moved on with my life. One day really won't hurt you.
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    8 packages of twizzlers

    or 8 single twizzler sticks?

    :bigsmile:
  • aniles12
    aniles12 Posts: 15
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    i know..i was typing it in my log...and looking away at the same time. very ashamed..but knowing tomorrows a new day for new possibilities makes it easier and less stressful!

    Thank you for your encouragement and support! (:
  • aniles12
    aniles12 Posts: 15
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    haha 8 single twizzlers. (:
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    that's like 300 calories, which isn't horrible at all :)

    if it helps, just remember how bad you are feeling for making this choice right now when you are feeling tempted by a twizzler in the future!
  • Heidi64
    Heidi64 Posts: 211 Member
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    DRINK WATER!!!! Flush out the garbage as well as exercise it off. And good for you. Owning it, logging it and MOVING ON. Best thing you can do! Best wishes!
  • aniles12
    aniles12 Posts: 15
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    oh i will..twizzlers are like potato chips to me..you can't have just one! i just need to limit myself way better and hide the bag so i can't see it....out of site out of mind!
  • aniles12
    aniles12 Posts: 15
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    thank you...much appreciated...best of luck to you as well!!(:

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