What exercise equipment do you have at home?
glovepuppet
Posts: 1,710 Member
And what kit do you highly recommend?
Very few people come to the house (a combination of living out of the way, and the charms of my dog) so we've turned the sitting room into our gym.
We've currently got:
Bench and rack,
Free weights (standard and Olympic),
Treadmill,
Punchbag,
Yoga ball,
We're planning on getting more once we move, and have a garage to convert into a separate gym. I'd be interested to hear what other people rate.
Very few people come to the house (a combination of living out of the way, and the charms of my dog) so we've turned the sitting room into our gym.
We've currently got:
Bench and rack,
Free weights (standard and Olympic),
Treadmill,
Punchbag,
Yoga ball,
We're planning on getting more once we move, and have a garage to convert into a separate gym. I'd be interested to hear what other people rate.
0
Replies
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Nothing.
We basically live in a tiny home (not quite, but close especially as a family of 3 humans and 2 big dogs) so we dont have space for it. My exercise is working around the homestead. Gardening, cutting and splitting firewood, hunting, hiking etc.2 -
shonnakraft89 wrote: »Nothing.
We basically live in a tiny home (not quite, but close especially as a family of 3 humans and 2 big dogs) so we dont have space for it. My exercise is working around the homestead. Gardening, cutting and splitting firewood, hunting, hiking etc.
I think an axe should count as workout gear, but I wouldn't trust myself to try it!
Your workout plan has served people well enough for thousands of years. If we all lived like that, there'd be little call for gyms.7 -
A gravel road bike with swanky carbon hoops. I put several thousand miles a year on it.
Edit to add: lots of shoes, a few backpacks, two climbing ropes, crampons, and an ice ax.0 -
The pull up bar that holds onto door frame (moved into a home that’s ADA friendly so bar does not fit in the doorway, it’s not long enough), 10 lbs & 3 lbs dumbbells, thick yoga mat, yoga strap (old tie), 60” exercise ball, & the corner of my kitchen cabinets (for dips).0
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I recommend a dip bar , with the pull up bars on top.0
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Nothing ... I do my equipment workout at the gym and at home I walk the dogs and also do zumba / just dance using youtube videos and also the PS41
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I have some free weights (3-8 lbs), exercise bands, a few weighted balls, a yoga mat, an exercise ball. It’s taken a number of years to get all these (I feel like the only mom who gets workout gear for Mother’s day lol).1
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bench, weights, stationary bike0
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Bench and squat rack
Free weights
Couple of speed bags
Spin bike
I also have access to 5 grandchildren for some insane cardio/compound super sets 🥵1 -
Cable machine with pull-up bar
Adjustable dumbbell set
Barbells (one longer and one mini) with various plates and landmine attachment
Benches (one adjustable, one low for hip thrusts)
EZ bar
Various kettlebells up to 55lbs
TRX
Exercise balll
Various bands
Ankle weights
Bowflex Max trainer machine
I also have a "hip thruster" but it's not set up currently.
In the future I would love a squat rack but not a huge priority for me since I don't really squat heavy or bench press
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Free weights
Kettlebells
Elliptical / recumbent bike combo
Glider
Battle rope
Jump rope
Mini trampoline
Resistance bands0 -
I have a Bowflex Max Trainer M5. Thinking about adding a treadmill before winter so I can use that too during bad weather since I also walk daily.0
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From most to least used:
Elliptical
Free weights with a bench
Heavy bag
Stationary bike
Exercise ball
Thinking about getting some resistance bands as well0 -
Treadmill, weight bench, dumbbells ,Short barbel, bike trainer and Bob (punching dummy)0
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a recumbent exercise bike, kettle bells, and resistance bands. None of which see use in the summer. I know, my bad. lol0
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Until the toyboy moved in, I had no idea about barbells. We now have standard, triceps, EZ and Olympic bars, Dumbbells, and plates going from tiny up to 20s.
Love the triceps bar, but loathe the EZ (which just feels like it's peeling my palms).0 -
Elliptical
Kettlebells up to 24kg
Handweights up to 15lbs
A wide assortment of workout DVDs + step (girly stuff but they are fun sometimes!)
I don't have alot of stuff but I really use what I have! Trail running is the core of my workout life.0 -
Weights, pull-up bar, stationary bike.0
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Treadmill, dumbbells, resistance bands, pull-up bar, yoga mat, exercise ball, flat screen TV with DVD and thumb drive player, lots of workout DVDs, and many downloaded videos on my thumb drive. I don't have room for a squat rack and bench, so I go to the gym for lifting.0
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Treadmill
Road bike and bike trainer
Dumbbells from 3-25 lbs
Door mounted pull up bar
Resistance bands
Yoga mats and blocks
Stability balls
Kayaks (if you count that as home gym equipment, but then I could probably start adding things like tennis racket, skis, horse shoes, etc, etc)
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Dumbbells 3 - 25#, bench, yoga mats, resistance band.0
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shonnakraft89 wrote: »Nothing.
We basically live in a tiny home (not quite, but close especially as a family of 3 humans and 2 big dogs) so we dont have space for it. My exercise is working around the homestead. Gardening, cutting and splitting firewood, hunting, hiking etc.
Ya, my mom gets all the exercise she needs from working around the homestead, walking, and swimming. She was going to the gym twice per week, but cut it for the swimming season.0 -
I just have my trail running shoes and my mountain bike - but I leave my house to use them, so I'm not sure if that counts as home exercise equipment. Oh wait, I have a yoga mat, too. If I need any special equipment, that's what the gym is for. I find that a bunch of stuff laying around the house doesn't motivate me. It just collects dust. My home is my hang-out, my chilling place. When I leave it, I switch into busy mode, ready to accomplish things. So I usually need to physically leave my house to have the mindset to work out.0
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I'm not very focused, tend to collect stuff, and I'm pretty old (63) so I've collected quite a lot doing various things over the years. No real reason to get rid of it unless I move house.
I have a Concept 2 rowing machine, simple weight bench (flat/incline), dumbbells in sizes from 5-35 pounds, barbell and some plates, couple of kettlebells, hybrid bike, foam roller and other self-massage tools, large exercise ball, ab wheel (for rollouts), sliders, balance board, hula hoop, yoga mat, doorway pull-up bar, some weighted balls (for PT), various stretchy bands (partly for PT), and probably some other small stuff I'm forgetting.
I don't have a rack for the heavy bag, so that's not usable right now; I don't use the swords and staffs any more even though they're still here, and I have 8 boats but don't strictly use those at home (and 2 of them live at the rowing club boathouse full time anyway).
Mostly, I use the rowing shells at the boathouse, the rowing machine in Winter, the dumbbells (more often in my rowing off-season), the self-massage tools, occasionally my bike and some of the other stuff. I do yoga some, off and on, but usually just on the carpet rather than getting out the mat.1 -
I have a power rack with a bench, blast straps, trap bar, kettlebell, landmine, bands, dumbbells, prowler, sled and bands. I’d really like to invest in a dip attachment0
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We have an old but really good treadmill and a new, not so good (squeaky) stationary bike. Assorted free weights, some bands and a kettlebell I was given that I never used. Yoga mat, yoga ball that we move out of our way constantly and I'm not sure what it's really doing here. Also have a neat band with a doodad that goes over a door so you can do pull down stuff.0
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Let's see...
CARDIO
Pilates Reformer machine
Mini stair stepper
Weighted jump rope
A step bench with 3 risers
Gliding disks
Plyometrics box
WEIGHTS/RESISTANCE
A variety of weights and resistance bands
TRX Suspension strap
Kettlebells
Medicine ball
Ankle weights
Wrist weights
OTHER
Yoga mat and blocks
Exercise ball
A small exercise ball
BOSU Balance Trainer
Pilates Power Ring Pro
Weighted hula hoop
Free Standing Barre Bar
Tons of Fitness DVD's
Foam Roller
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I missed out yoga mat, strap, block & ball. They get a bit neglected.0
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My two legs. I walk and do some aerobics and dancerize with YouTube. It works for me. I'm not into structure which means attending a group at a gym or fitness center -- I'm too uncoordinated for that! Whatever works!2
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Oh I forgot small things like skipping ropes and squishy balls from ab workout videos, DVDs, my Wii Fit lol. I actually use it all variously on days when I'm over the grind and want to break out of my routine. I run or go to the gym most days. If I want to work out in the morning there are some things I can't do because of noise and a late sleeper.0
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