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Hi. ^.^

blacktiedierainbow13
blacktiedierainbow13 Posts: 5
edited October 2024 in Introduce Yourself
My name is Heather and I am new to this website. I am looking currently how to lose weight for the time being without exercising. I know that isn't the best thing right now but I am physically not able to do so at the moment. So I want to work on my diet first and then gradually work into exercising.

Replies

  • JoanNLV
    JoanNLV Posts: 83
    WElcome Heather!
    I am not physically able to exercise either. I just follow the plan every day and I have lost some weight already.
    Good luck to you!
  • lionsaults
    lionsaults Posts: 70
    Hi Heather, welcome. (:
    Good luck and hopefully you are able to accomplish your goal.
  • SeanC86
    SeanC86 Posts: 88
    Welcome. It is difficult to lose weight without exercising, but possible. :) Just make sure you're eating right, and cut down on how much you are eating. This has always been a difficult task for me to accomplish myself. I wish you good luck on your journey.
  • martina123321
    martina123321 Posts: 115
    Hiya, and welcome.

    Before using MFP I lost quite a bit of weight just watching what I put in my mouth, it did get hard at times and had bad days. But you will get there. Its all about change xxx
  • blacktiedierainbow13
    blacktiedierainbow13 Posts: 5
    WElcome Heather!
    I am not physically able to exercise either. I just follow the plan every day and I have lost some weight already.
    Good luck to you!
    Thanks. :)
  • blacktiedierainbow13
    blacktiedierainbow13 Posts: 5
    Welcome. It is difficult to lose weight without exercising, but possible. :) Just make sure you're eating right, and cut down on how much you are eating. This has always been a difficult task for me to accomplish myself. I wish you good luck on your journey.
    Thank you so much. I know it will be difficult but I can do it. :)
  • blacktiedierainbow13
    blacktiedierainbow13 Posts: 5
    WElcome Heather!
    I am not physically able to exercise either. I just follow the plan every day and I have lost some weight already.
    Good luck to you!
    Good luck to you too. :)
  • russelljclarke
    russelljclarke Posts: 836 Member
    It,s definitely possible, just try to stick to the recommended lower calories, and it might be a good idea to mark yourself as sedentary if you're no able to exercise. Good luck, and get well soon!
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