Anyone in their 50's?
Johnk942
Posts: 109 Member
I have amazing friends on here. But, I am wondering if more of my peers are making use of MFP? I am 57 and making great progress! Up for some mutual encouragement.
2
Replies
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51 here. Keep up the good work0
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49, will be 50 in November1
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I just turned 60 on Sunday.3
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54 here , lost 62 lbs so far.1
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I’m 58, and just getting started!2
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51 in 2 weeks and been on here for just 10 days. 1200 calories a day, holiday body wanted!2
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Hi I'm new and in my 50s2
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51 here. Need to drop 30. In good health. Need to find some local friends for hiking and exercise.1
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Hi all 56 started again a couple of months ago but this time included friends and it seems to be working needed to lose 1stone 6 lbs and so far last 8lb a lb a week so getting there, friend mecif you want.2
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I'm 54. Started counting calories in my head at the beginning of July. My adult son was using this app and I decided that would be easier. I'm down 5 pounds since the end of April - 4 of them since I started counting calories. Want to lose at least 10 more.2
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I am 55 and I got serious about losing weight in February. I have lost just shy of 50 pounds using the app. I have 74 more to go. Feel free to add me.5
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I've been 57 for 2 months now.1
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Getting there another lb gone yippee.2
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Good morning, Weighed in today and down 2.8lbs this week!
Great start for the first week.4 -
I am 50. Feel great in my body, way better than when I was 20 or 30.2
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Hello, first post I’m 52, managed to gain 20lbs over the last 2-3 years having dropped 60 lbs 5 years before
I’m ashamed to be back to this point because I did so well for years, but I got smug, stopped tracking well, lost control and hit menopausal hormonal swings
Part of me wonders why bother at my age and the other part is going “I ain’t dead” yet (Terry Pratchett reference for those in the know)
Diets always start on Monday and as I’m on vacation and my husband’s birthday is tomorrow I’ve decided Monday is the day for me too.2 -
greyhoundwalker wrote: »I’m 54, have lost 28lb since Jan this year. 12lb more to go to get my BMI under 25. Deliberately doing this slowly so I haven’t lost any energy or felt deprived.
Slow and steady is better than a quick fix and you are not likely to keep it off.1 -
Ostrich218 wrote: »Hello, first post I’m 52, managed to gain 20lbs over the last 2-3 years having dropped 60 lbs 5 years before
I’m ashamed to be back to this point because I did so well for years, but I got smug, stopped tracking well, lost control and hit menopausal hormonal swings
Part of me wonders why bother at my age and the other part is going “I ain’t dead” yet (Terry Pratchett reference for those in the know)
Diets always start on Monday and as I’m on vacation and my husband’s birthday is tomorrow I’ve decided Monday is the day for me too.
You are never to old to start!1 -
If anyone is interested, there are some regular threads in addition to this one for folks in your age group.
For the ladies - Here's a link to a very nice group of 50+ ladies that have a monthly support thread:
https://community.myfitnesspal.com/en/discussion/10757359/women-ages-50-for-august-2019#latest
this is middle-agers group:
https://community.myfitnesspal.com/en/discussion/10485058/the-middle-agers-group-upper-30s-40s-amp-50ish-folks#latest
and here's a mixed-gender 50s thread like this one:
https://community.myfitnesspal.com/en/discussion/10716128/men-women-in-their-50s-starting-anew-in-2019#latest1 -
Turned 56 last Sunday. The best is yet to come 😀. Just getting started here.1
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Hi! My name is Karen. I'm 54. I am here to finally lose that extra "baby weight". Okay, my youngest is almost 12, so I have been putting this off for a while. MFP is great for tracking and friends are helpful for encouragement and accountability.
Good luck!1 -
Stefan0408 wrote: »Turned 56 last Sunday. The best is yet to come 😀. Just getting started here.
Happy birthday for last Sunday.0 -
Hi, I'm 53! I'm starting again. I've been back to it for about 3 weeks. Any of you can add me if you need extra support because I know I need help and motivation.1
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kballard1966 wrote: »Hi, I'm 53! I'm starting again. I've been back to it for about 3 weeks. Any of you can add me if you need extra support because I know I need help and motivation.kballard1966 wrote: »Hi, I'm 53! I'm starting again. I've been back to it for about 3 weeks. Any of you can add me if you need extra support because I know I need help and motivation.
Ths is my 3rd time back but determined this time, I'll support you if you want!0 -
I'm closer to 52 than I am to 51.0
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Happy weekend!0
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50 in October0
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55! Just recommitted this week to focusing on my health and fitness. 63 lbs to lose, it has taken time to put it on so being realistic in my goals. Focusing on incremental smaller goals to get me to where I want to be.2
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