Diet tips that help and hurt

knyholm Posts: 13 Member

August 2011 edited October 1 in Health and Weight Loss

I found this article on yahoo this morning and thought I would share it. Enjoy!

http://shine.yahoo.com/channel/health/diet-crutches-what-works-what-doesnt-2533620/#photoViewer=17

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Replies

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  sc1572 Posts: 2,309 Member

  August 2011

  thanks

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  sjperez1218 Posts: 25

  August 2011

  Good article, thanks for sharing

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  ewong02 Posts: 22

  August 2011

  Thanks a ton! Really informative!

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  lvnspoonful Posts: 391 Member

  September 2011

  bump

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  Yori1 Posts: 142

  September 2011

  bump

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  asyouseefit Posts: 1,265 Member

  September 2011

  Very interesting! I'm so glad they debunk the infamous "Cleanses"!

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  Acg67 Posts: 12,142 Member

  September 2011

  ah Yahoo Health-
  
  Ketones are not harmful tot he brain and neither are ketogenic diets
  
  skipping meals can wreck your metabolism? only if you're skipping them for 48hrs+ straight

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