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Carsodp
Carsodp Posts: 1 Member
in Introduce Yourself
Is there a way to see what nutrients I’ve used versus what I have available or what is remaining? Like how many calories have i used, how many carbs have i had, etc

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    edited August 2019
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    At the bottom of your food diary, you'll see a nutrition button you can use to see that information.
  • Wolverine_76
    Wolverine_76 Posts: 4,482 Member
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    As Lynda says for the nutrients breaks down the macros you’ve set andupdates as you e yet foods into your diary. As for cals it’s at the top of your main screen it adds cals as you add them to your food diary and removes cals for those burnt through movement and exercise and tells you what you have remaining for that day
  • Emmapatterson1729
    Emmapatterson1729 Posts: 1,296 Member
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    I'm on the mobile app, mine is at the top of the screen on diary, a little pie chart icon, once I click it, it shows macros what I've consumed versus what's left. If I click the nutrients tab, it shows what I've consumed in the left column and what's remaining in the right column. My calories intake versus what's remaining is also at the top of my screen.

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