Need some motivation ? maybe these pictures will help

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  • Andrea_Alexis_1980
    Andrea_Alexis_1980 Posts: 122 Member
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    You look Amazing ty for those words =)
  • Tamishumate
    Tamishumate Posts: 1,171 Member
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    What was your routine? And how long did it take?? You look wonderful!!!!

    I followed MFP, that is all I did . I stayed around 12-1400 calories a day, some days I would eat my exercise calories back, but more often than not, I didnt. If I was hungry, sure I would. I worked out like crazy, about 10 hours a week , cardio and weights. I made the most of my calories, with high proteins and less sugars . IT took me 23 months to lose it. I have a blog, the link is i n my siggy, you can read more about me there if you want :)
    thank you guys, I truly couldnt have done this without this wonderful site.

    Tami
  • kwinty37
    kwinty37 Posts: 66
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    OMG,,, how did you lose all that???? did you do that just eating right and exercising??? u look amazing!!!!
  • KeepGoingRhonda
    KeepGoingRhonda Posts: 527 Member
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    thanks for posting ! you look awesome!
  • GB333
    GB333 Posts: 261 Member
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    Va va va voom!!!!! You look amazing - congrats!
  • jessicajourneyhealth
    jessicajourneyhealth Posts: 38 Member
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    Wow ! You look amazing !!! You inspire me !!
  • Erindipitous
    Erindipitous Posts: 1,234 Member
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    Truly Amazing!! :) You have come a LONG way! Congrats!
  • fitzie63
    fitzie63 Posts: 508 Member
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    I'm still very grateful to have you as a very inspirational MFP friend. You look so gorgeous in that stunning dress you wore to a recent wedding. You really "earned" that stunning new body and you did it with faithful dedication until you reached your ultimate goal~~~the hard way. Knowing about your dedicated efforts has kept me going for the past 285 days. I'll be 74 this coming December and my heart and lungs are loving what I'm doing now to remain and become even more "heart healthy". Thanks again, Tami. :)

    Big hugs,
    Claire
  • scott1024
    scott1024 Posts: 279 Member
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    You look so much happier! Congratulations! You are truly inspirational for the rest of us!!
  • Makay1
    Makay1 Posts: 57 Member
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    Holy crap!! You look amazing!! Thanks for the inspiration:drinker:
  • Tamishumate
    Tamishumate Posts: 1,171 Member
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    Holy crap!! You look amazing!! Thanks for the inspiration:drinker:


    LOL. love that, " holy Crap" :laugh:
  • mandeiko
    mandeiko Posts: 1,657 Member
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    Amazing! You look like a completely different person! You're so inspirational! Thank you for sharing, and congrats!!
  • dreambodin2011
    dreambodin2011 Posts: 166 Member
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    in a word S*T*U*N*N*I*N*G!

    and another......I*N*S*P*I*R*A*T*I*O*N*A*L.

    well done you!
  • biosciencegal
    biosciencegal Posts: 16 Member
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    You are beautiful!! Thank you so much for posting your pics and giving me motivation!!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
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    OMG you look fantastic, and complete other women,
  • Tamishumate
    Tamishumate Posts: 1,171 Member
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    in a word S*T*U*N*N*I*N*G!

    and another......I*N*S*P*I*R*A*T*I*O*N*A*L.

    well done you!

    Thank you so much :)
  • Tamishumate
    Tamishumate Posts: 1,171 Member
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    OMG you look fantastic, and complete other women,

    I feel like a completely new person.
  • darla499
    darla499 Posts: 402 Member
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    You look AMAZING!!!

    I honestly wouldn't have known those pictures were of the same woman!

    Thanks. I really needed that bit of motivation!
  • CaitlinMyers428
    CaitlinMyers428 Posts: 151 Member
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    Wow, you look amazing! Thank you for sharing. :)
  • Gspice3
    Gspice3 Posts: 88 Member
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    Amazing!!!!!

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