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100 DAYS WEIGHING IN #2
Replies
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Still on vacation/traveling. I am hanging in there though it is hard. There is the mentality of wanting to splurge on food and alcohol. And I am not eating my normal foods which makes it hard for me.
To offset this, I am 1) exercising 2) logging my calories 3) trying to be moderate while recognizing the need to indulge a little while on vacation.
Good job everyone!!!
CSW - 144.4
CGW - 137 (Tiger)
August 14th - Start Day
Day 1 (14th): 144.4; decent day.
Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal
Day 3 (16th): 143.8
Day 4 (17th): 144.4 ugh. hopefully a result of too much sodium. need to focus and get this weight off!
Day 5 (18th): 144.2
Day 6 (19th): 144.0
Day 7 (20th): 144.4
Day 8 (21st): 144.6
Day 9 (22nd): 147.0 this was an unpleasant surprise
Day 10 (23rd): 146.4
Day 11 (24th): 144.6
Day 12 (25th): 144.4
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Day 67: Oct 19th, 60th Bday. Want to wake up feeling great.
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Day 99: 33rd Anniversary. Again, want to feel great that day.
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November 22nd1 -
deepwoodslady wrote: »@Miyoka_Tata You are CRUSHING you goals. Congratulations!
@deepwoodslady thank you! This message is perfect timing. Yesterday, I went to war with my mind. I wanted to snack on everything nice, but I did not. Your note encourages me to keep pushing. Thank you!💕
2 -
100 Days PT 2curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Day 1 Thurs, 8/15: 187.4
Day 2 Fri, 8/16: 186.6
Day 3 Sat, 8/17: 184.8
1st Week Goal Weight: 185.4
1st Week Actual Weight: 184.8
Day 4 Sun, 8/18: 183.6
Day 5 Mon, 8/19: 183
Day 6 Tues, 8/20: 182
Day 7 Wed, 8/21: 181.4
Day 8 Thurs, 8/22: 182.8
Day 9 Fri, 8/23: 182.8
Day 10 Sat, 8/24: 183
2nd Week Goal Weight: 183.4
2ndWeek Actual Weight: 183🥳
Day 11 Sun, 8/25: 182.4 focusing on today and today only
Day 12 Mon, 8/26:
Day 13 Tues, 8/27:
Day 14 Wed, 8/28:
Day 15 Thurs, 8/29:
Day 16 Fri, 8/30:
Day 17 Sat, 8/31:
3rd Week Goal Weight: 181.4
3rd Week Actual Weight:
Day 18 Sun, 9/1:
Day 19 Mon, 9/2:
Day 20 Tues, 9/3:
Day 21 Wed, 9/4:
Day 22 Thurs, 9/5:
Day 23 Fri, 9/6:
Day 24 Sat, 9/7 🥳:
4th Week Goal Weight: 179.4
4th Week Actual Weight:
Day 25 Sun, 9/8:
Day 26 Mon, 9/9:
Day 27 Tues, 9/10:
Day 28 Wed, 9/11:
Day 29 Thurs, 9/12:
Day 30 Fri, 9/13:
Day 31 Sat, 9/14:
5th Week Goal Weight: 177.4
5th Week Actual Weight:
Day 32 Sun, 9/15:
Day 33 Mon, 9/16:
Day 34 Tues, 9/17:
Day 35 Wed, 9/18:
Day 36 Thurs, 9/19:
Day 37 Fri, 9/20:
Day 38 Sat, 9/21:
6th Week Goal Weight: 175.4
6th Week Actual Weight:
Day 39 Sun, 9/22:
Day 40 Mon, 9/23:
Day 41 Tues, 9/24:
Day 42 Wed, 9/25:
Day 43 Thurs, 9/26:
Day 44 Fri, 9/27:
Day 45 Sat, 9/28:
7th Week Goal Weight: 173.4
7th Week Actual Weight:
Day 46 Sun, 9/29:
Day 47 Mon, 9/30:
Day 48 Tues, 10/1:
Day 49 Wed, 10/2:
Day 50 Thurs, 10/3:
Day 51 Fri, 10/4:
Day 52 Sat, 10/5:
8th Week Goal Weight: 171.4
8th Week Actual Weight:
Day 53 Sun, 10/6:
Day 54 Mon, 10/7:
Day 55 Tues, 10/8:
Day 56 Wed, 10/9:
Day 57 Thurs, 10/10:
Day 58 Fri, 10/11:
Day 59 Sat, 10/12:
9th Week Goal Weight: 169.4
9th Week Actual Weight:
Day 60 Sun, 10/13:
Day 61 Mon, 10/14:
Day 62 Tues, 10/15:
Day 63 Wed, 10/16:
Day 64 Thurs, 10/17:
Day 65 Fri, 10/18:
Day 66 Sat, 10/19:
10th Week Goal Weight: 167.4
10th Week Actual Weight:
Day 67 Sun, 10/20:
Day 68 Mon, 10/21:
Day 69 Tues, 10/22:
Day 70 Wed, 10/23:
Day 71 Thurs, 10/24:
Day 72 Fri, 10/25:
Day 73 Sat, 10/26:
11th Week Goal Weight: 165.4
11th Week Actual Weight:
Day 74 Sun, 10/27:
Day 75 Mon, 10/28:
Day 76 Tues, 10/29:
Day 77 Wed, 10/30:
Day 78 Thurs, 10/31:
Day 79 Fri, 11/1:
Day 80 Sat, 11/2:
12th Week Goal Weight: 163.4
12th Week Actual Weight:
Day 81 Sun, 11/3:
Day 82 Mon, 11/4:
Day 83 Tues, 11/5:
Day 84 Wed, 11/6:
Day 85 Thurs, 11/7:
Day 86 Fri, 11/8:
Day 87 Sat, 11/9:
13th Week Goal Weight: 161.4
13th Week Actual Weight:
Day 88 Sun, 11/10:
Day 89 Mon, 11/11:
Day 90 Tues, 11/12:
Day 91 Wed, 11/13:
Day 92 Thurs, 11/14:
Day 93 Fri, 11/15:
Day 94 Sat, 11/16:
14th Week Goal Weight: 159.4
14th Week Actual Weight:
Day 95 Sun, 11/17:
Day 96 Mon, 11/18:
Day 97 Tues, 11/19:
Day 98 Wed, 11/20:
Day 99 Thurs, 11/21:
Day 100 Fri, 11/22:
15thWeek Goal Weight: 157.4 (161 is my real goal)
15th Week Actual Weight:2 -
Ok, I think I’m back on track with water and electrolytes. Need to make up for last week. Looking forward to a good week!
Day 1 Fri, 8/16: 211.6
Day 2 Sat, 8/17: 209.8
Day 3 Sun, 8/18: 210.02 ... not expecting this!
1st Week Goal Weight: 208
1st Week Actual Weight: 210.02
Day 4 Mon, 8/19: 210.8 😖
Day 5 Tues, 8/20: 212.3 😭
Day 6 Wed, 8/21: 210.8
Day 7 Thurs, 8/22: 212
Day 8 Fri, 8/23: 211
Day 9 Sat, 8/24: 211
Day 10 Sun, 8/25: 209.8
2nd Week Goal Weight: 206
2ndWeek Actual Weight: 209.8 🤨2 -
100 Days of Weighing In ^^^^^ August 14, 2019 through November 21, 2019
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“What you eat in private will show up in public.” ~Unknown
Day 01 – 08/14 ……197.8……
Day 02 – 08/15 ……195.4……Whoosh! A good day yesterday. Stayed on point all around.
Day 03 – 08/16 ……196.0…… Oops. Pizza.
Day 04 – 08/17 ……196.2…… Normal fluctuation. A conservative dinner out yesterday in which I showed much restraint.
Day 05 – 08/18 ……196.0…… A bit better.
Day 06 – 08/19 ……196.0…… Backyard BBQ always stalls me.
Day 07 – 08/20 ……195.4…… A nice well-earned overnight drop.
Day 08 – 08/21 ……196.7…… So happy I found the part 2 challenge. It is exciting to do the whole thing this time. I had an increase due to DQ yesterday. My own fault & today I’ve paid for it. Good luck everyone!
Day 09 – 08/22 ……196.2…… Better. I fought the cravings last night & won.
Day 10 – 08/23 ……194.4…… WooHoo! Worked hard for this yesterday eating just 1100 calories and burning over 3200. “ Let’s just keep it up Donna,” she says to self!
Day 11 – 08/24 ……196.6…… Fish fry dinner out last night. Stayed within calories but over on carbs. No worries. Today is remedy day. Flushing sodium!
Day 12 – 08/25 ……196.4……s..l..o..w.. progress. But it’s a journey, right?
Day 13 – 08/26 ……xxxxx……
Day 14 – 08/27 ……xxxxx……
Day 15 – 08/28 ……xxxxx……
Day 16 – 08/29 ……xxxxx……
Day 17 – 08/30 ……xxxxx……
Day 18 – 08/31 ……xxxxx……
Weight Loss in Auguast (18 days)……………….. xxxxx
Day 19 – 09/01……xxxxx……
Day 20 – 09/02 ……xxxxx……
Day 21 – 09/03 ……xxxxx……
Day 22 – 09/04 ……xxxxx……
Day 23 – 09/05 ……xxxxx……
Day 24 – 09/06 ……xxxxx……
Day 25 – 09/07 ……xxxxx……
Day 26 – 09/08 ……xxxxx……
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Day 28 – 09/10 ……xxxxx……
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Day 32 – 09/14 ……xxxxx……
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Day 45 – 09/27 ……xxxxx……
Day 46 – 09/28 ……xxxxx……
Day 47 – 09/29 ……xxxxx……
Day 48 – 09/30 ……xxxxx……
Weight Loss in September………………..xxxxx
Day 49 – 10/01 ……xxxxx……
Day 50 – 10/02 ……xxxxx……
Day 51 – 10/03 ……xxxxx……
Day 52 – 10/04 ……xxxxx……
Day 53 – 10/05 ……xxxxx……
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Day 59 – 10/11 ……xxxxx……
Day 60 – 10/12 ……xxxxx……
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Day 62 – 10/14 ……xxxxx……
Day 63 – 10/15 ……xxxxx……
Day 64 – 10/16 ……xxxxx……
Day 65 – 10/17 ……xxxxx……
Day 66 – 10/18 ……xxxxx……
Day 67 – 10/19 ……xxxxx……
Day 68 – 10/20 ……xxxxx……
Day 69 – 10/21 ……xxxxx……
Day 70 – 10/22 ……xxxxx……
Day 71 – 10/23 ……xxxxx……
Day 72 – 10/24 ……xxxxx……
Day 73 – 10/25 ……xxxxx……
Day 74 – 10/26 ……xxxxx……
Day 75 – 10/27 ……xxxxx……
Day 76 – 10/28 ……xxxxx……
Day 77 – 10/29 ……xxxxx……
Day 78 – 10/30 ……xxxxx……
Day 79 – 10/31 ……xxxxx……
Weight Loss In October………………..xxxxx
Day 80 – 11/01 ……xxxxx……
Day 81 – 11/02 ……xxxxx……
Day 82 – 11/03 ……xxxxx……
Day 83 – 11/04 ……xxxxx……
Day 84 – 11/05 ……xxxxx……
Day 85 – 11/06 ……xxxxx……
Day 86 – 11/07 ……xxxxx……
Day 87 – 11/08 ……xxxxx……
Day 88 – 11/09 ……xxxxx……
Day 89 – 11/10 ……xxxxx……
Day 90 – 11/11 ……xxxxx……
Day 91 – 11/12 ……xxxxx……
Day 92 – 11/13 ……xxxxx……
Day 93 – 11/14 ……xxxxx……
Day 94 – 11/15 ……xxxxx……
Day 95 – 11/16 ……xxxxx……
Day 96 – 11/17 ……xxxxx……
Day 97 – 11/18 ……xxxxx……
Day 98 – 11/19 ……xxxxx……
Day 99 – 11/20 ……xxxxx……
Day 100 FINAL WEIGH-IN ……xxxxx……
Weight Loss in November (21 days)………………..xxxxx
Challenge Starting Weight: 197.8
Challenge Goal: 177.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
My name is Patty. I am a 41 yo woman. I live in the Shenandoah valley of Virginia.
Goals:
Food — Stay within my workout-adjusted calorie range. Eat when I am hungry. Limit sweets to twice a week.
Movement — Hit my Move target every day. Complete a 30 min workout 4x per week.
Water — Drink 8 cups of water every day
Weight — I can control only what I eat & do, not what I weigh on a day-to-day basis. (Credit SheilaBoneham)
SW 187.7
UWG 135
2019 WG 169
August 24th
Day 1: 187.7 ✅Food goal, ✅Movement goal, ✅Water goal
Day 2: 187.4 ❌ Food goal, ❌ Movement goal, ✅ Water goal - Two meals at restaurants and with company all day. I didn’t have a lot of control over my day, but I didn’t make good choices even when I did have healthier options. Eventually I just stopped trying. ☹️ Refocus tomorrow morning!2 -
USW - 178
CSW - 142.7
CGW - 135
August 14th
Day 1: 142.7
Day 2: 142.7
Day 3: 142.7 I have not even been trying this week. I need to get it together already and lose the last couple of vanity pounds.
Day 4: 142.1
Day 5: 144.2
Day 6: 146.7 father in-law passed away. Bad day alcohol and food wise!
Day 7: 148.2 geez back at work today and going to try and get back on track
Day 8: 145.1 water and ate clean yesterday, plus got a great nights sleep
Day 9: 144.1 going back down slowly. I just want to finish this month where I started at this point
Day 10: 142.1
Day 11: 142.1 very low calorie again yesterday. Today I have laundry, house cleaning, and shopping to get done before the Cowboys game tonight. So hopefully I can stay on track and be good today.
Day 12: 143.1 did well yesterday so I think this is just sodium or the couple of beers I had last night.
Day 13:
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Day 18:2 -
100 days
1: 157.2
2: 156.5
3: 155.6
4: 154.7
5: 153.7
Probably will gain tomorrow... Still fighting this internal pain but not too sore from the triathlon... Just the gi or whatever is going on...3 -
OSW: 78
SW: 74.2
GW: 70 before my 50th birthday 🎂!
And then try to maintain between 68 and 70 and never go back as I’ve been a yo-yo between 92 and 68 for 35 years.
August 14th - Day 1: 74.2
Day 2: 73.4
Day 3: 73.1
Day 4: 72.9
Day 5: 72.8
Day 6: 72.4
Day 7: 72.3
August 21st - Day 8: 72.8
Day 9: 72.5
Day 10: 72.7
Day 11: 72.2
Day 12: 72.9
1 -
OSW: 279
CSW: 245
CGW: 220
UGW: 135
August 14th
Day 1: 245.0
Day 2: 244.2
Day 3: 241.0
Day 4: 242.2
Day 5: 241.4
Day 6: 244.0 (sigh. Had a bad day Saturday and this is the result.)
Day 7: 242.2 (yesterday was another bad day so expect an increase tomorrow)
Day 8: 243.4 (Did good yesterday, trying to get back on track)
Day 9: 240.4
Day 10:240.2 (not done very good this week so don't know why I'm losing)
Day 11: 242.4 (Looks like I'm going to have to get serious if I want to get out of these dang 40s)
Day 12: 239.8
Day 13: 242.2 (Bouncing around like a dang yoyo!)
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:2 -
Happy Monday!!!
CSW - 144.4
CGW - 137 (Tiger)
August 14th - Start Day
Day 1 (14th): 144.4; decent day.
Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal
Day 3 (16th): 143.8
Day 4 (17th): 144.4 ugh. hopefully a result of too much sodium. need to focus and get this weight off!
Day 5 (18th): 144.2
Day 6 (19th): 144.0
Day 7 (20th): 144.4
Day 8 (21st): 144.6
Day 9 (22nd): 147.0 this was an unpleasant surprise
Day 10 (23rd): 146.4
Day 11 (24th): 144.6
Day 12 (25th): 144.4
Day 13 (26th): 144.4
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September 1st
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Day 67: Oct 19th, 60th Bday. Want to wake up feeling great.
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November 1st
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Day 99: 33rd Anniversary. Again, want to feel great that day.
Day 100:
November 22nd0 -
100 Days of Weighing In ^^^^^ August 14, 2019 through November 21, 2019
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“What you eat in private will show up in public.” ~Unknown
Day 01 – 08/14 ……197.8……
Day 02 – 08/15 ……195.4……Whoosh! A good day yesterday. Stayed on point all around.
Day 03 – 08/16 ……196.0…… Oops. Pizza.
Day 04 – 08/17 ……196.2…… Normal fluctuation. A conservative dinner out yesterday in which I showed much restraint.
Day 05 – 08/18 ……196.0…… A bit better.
Day 06 – 08/19 ……196.0…… Backyard BBQ always stalls me.
Day 07 – 08/20 ……195.4…… A nice well-earned overnight drop.
Day 08 – 08/21 ……196.7…… So happy I found the part 2 challenge. It is exciting to do the whole thing this time. I had an increase due to DQ yesterday. My own fault & today I’ve paid for it. Good luck everyone!
Day 09 – 08/22 ……196.2…… Better. I fought the cravings last night & won.
Day 10 – 08/23 ……194.4…… WooHoo! Worked hard for this yesterday eating just 1100 calories and burning over 3200. “ Let’s just keep it up Donna,” she says to self!
Day 11 – 08/24 ……196.6…… Fish fry dinner out last night. Stayed within calories but over on carbs. No worries. Today is remedy day. Flushing sodium!
Day 12 – 08/25 ……196.4 ……s..l..o..w.. progress. But it’s a journey, right?
Day 13 – 08/26 ……193.0…… Travel Day. I hope I choose well & I don’t come home & blow the whole day bingeing just because I had a nice restaurant lunch while out of town. That’s the goal today! Scale will be up a bit tomorrow, but hopefully it will be just water retention that can be erased within 48 hours.
Day 14 – 08/27 ……xxxxx…… After Travel Weigh-in
Day 15 – 08/28 ……xxxxx……
Day 16 – 08/29 ……xxxxx……
Day 17 – 08/30 ……xxxxx……
Day 18 – 08/31 ……xxxxx……
Weight Loss in Auguast (18 days)……………….. xxxxx
Day 19 – 09/01……xxxxx……
Day 20 – 09/02 ……xxxxx……
Day 21 – 09/03 ……xxxxx……
Day 22 – 09/04 ……xxxxx……
Day 23 – 09/05 ……xxxxx……
Day 24 – 09/06 ……xxxxx……
Day 25 – 09/07 ……xxxxx……
Day 26 – 09/08 ……xxxxx……
Day 27 – 09/09 ……xxxxx……
Day 28 – 09/10 ……xxxxx……
Day 29 – 09/11 ……xxxxx……
Day 30 – 09/12 ……xxxxx……
Day 31 – 09/13 ……xxxxx……
Day 32 – 09/14 ……xxxxx……
Day 33 – 09/15 ……xxxxx……
Day 34 – 09/16 ……xxxxx……
Day 35 – 09/17 ……xxxxx……
Day 36 – 09/18 ……xxxxx……
Day 37 – 09/19 ……xxxxx……
Day 38 – 09/20 ……xxxxx……
Day 39 – 09/21 ……xxxxx……
Day 40 – 09/22 ……xxxxx……
Day 41 – 09/23 ……xxxxx……
Day 42 – 09/24 ……xxxxx……
Day 43 – 09/25 ……xxxxx……
Day 44 – 09/26 ……xxxxx……
Day 45 – 09/27 ……xxxxx……
Day 46 – 09/28 ……xxxxx……
Day 47 – 09/29 ……xxxxx……
Day 48 – 09/30 ……xxxxx……
Weight Loss in September………………..xxxxx
Day 49 – 10/01 ……xxxxx……
Day 50 – 10/02 ……xxxxx……
Day 51 – 10/03 ……xxxxx……
Day 52 – 10/04 ……xxxxx……
Day 53 – 10/05 ……xxxxx……
Day 54 – 10/06 ……xxxxx……
Day 55 – 10/07 ……xxxxx……
Day 56 – 10/08 ……xxxxx……
Day 57 – 10/09 ……xxxxx……
Day 58 – 10/10 ……xxxxx……
Day 59 – 10/11 ……xxxxx……
Day 60 – 10/12 ……xxxxx……
Day 61 – 10/13 ……xxxxx……
Day 62 – 10/14 ……xxxxx……
Day 63 – 10/15 ……xxxxx……
Day 64 – 10/16 ……xxxxx……
Day 65 – 10/17 ……xxxxx……
Day 66 – 10/18 ……xxxxx……
Day 67 – 10/19 ……xxxxx……
Day 68 – 10/20 ……xxxxx……
Day 69 – 10/21 ……xxxxx……
Day 70 – 10/22 ……xxxxx……
Day 71 – 10/23 ……xxxxx……
Day 72 – 10/24 ……xxxxx……
Day 73 – 10/25 ……xxxxx……
Day 74 – 10/26 ……xxxxx……
Day 75 – 10/27 ……xxxxx……
Day 76 – 10/28 ……xxxxx……
Day 77 – 10/29 ……xxxxx……
Day 78 – 10/30 ……xxxxx……
Day 79 – 10/31 ……xxxxx……
Weight Loss In October………………..xxxxx
Day 80 – 11/01 ……xxxxx……
Day 81 – 11/02 ……xxxxx……
Day 82 – 11/03 ……xxxxx……
Day 83 – 11/04 ……xxxxx……
Day 84 – 11/05 ……xxxxx……
Day 85 – 11/06 ……xxxxx……
Day 86 – 11/07 ……xxxxx……
Day 87 – 11/08 ……xxxxx……
Day 88 – 11/09 ……xxxxx……
Day 89 – 11/10 ……xxxxx……
Day 90 – 11/11 ……xxxxx……
Day 91 – 11/12 ……xxxxx……
Day 92 – 11/13 ……xxxxx……
Day 93 – 11/14 ……xxxxx……
Day 94 – 11/15 ……xxxxx……
Day 95 – 11/16 ……xxxxx……
Day 96 – 11/17 ……xxxxx……
Day 97 – 11/18 ……xxxxx……
Day 98 – 11/19 ……xxxxx……
Day 99 – 11/20 ……xxxxx……
Day 100 FINAL WEIGH-IN ……xxxxx……
Weight Loss in November (21 days)………………..xxxxx
Challenge Starting Weight: 197.8
Challenge Goal: 177.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
1 -
100 Days PT 2curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Day 1 Thurs, 8/15: 187.4
Day 2 Fri, 8/16: 186.6
Day 3 Sat, 8/17: 184.8
1st Week Goal Weight: 185.4
1st Week Actual Weight: 184.8
Day 4 Sun, 8/18: 183.6
Day 5 Mon, 8/19: 183
Day 6 Tues, 8/20: 182
Day 7 Wed, 8/21: 181.4
Day 8 Thurs, 8/22: 182.8
Day 9 Fri, 8/23: 182.8
Day 10 Sat, 8/24: 183
2nd Week Goal Weight: 183.4
2ndWeek Actual Weight: 183🥳
Day 11 Sun, 8/25: 182.4
Day 12 Mon, 8/26: 182
Day 13 Tues, 8/27:
Day 14 Wed, 8/28:
Day 15 Thurs, 8/29:
Day 16 Fri, 8/30:
Day 17 Sat, 8/31:
3rd Week Goal Weight: 181.4
3rd Week Actual Weight:
Day 18 Sun, 9/1:
Day 19 Mon, 9/2:
Day 20 Tues, 9/3:
Day 21 Wed, 9/4:
Day 22 Thurs, 9/5:
Day 23 Fri, 9/6:
Day 24 Sat, 9/7 🥳:
4th Week Goal Weight: 179.4
4th Week Actual Weight:
Day 25 Sun, 9/8:
Day 26 Mon, 9/9:
Day 27 Tues, 9/10:
Day 28 Wed, 9/11:
Day 29 Thurs, 9/12:
Day 30 Fri, 9/13:
Day 31 Sat, 9/14:
5th Week Goal Weight: 177.4
5th Week Actual Weight:
Day 32 Sun, 9/15:
Day 33 Mon, 9/16:
Day 34 Tues, 9/17:
Day 35 Wed, 9/18:
Day 36 Thurs, 9/19:
Day 37 Fri, 9/20:
Day 38 Sat, 9/21:
6th Week Goal Weight: 175.4
6th Week Actual Weight:
Day 39 Sun, 9/22:
Day 40 Mon, 9/23:
Day 41 Tues, 9/24:
Day 42 Wed, 9/25:
Day 43 Thurs, 9/26:
Day 44 Fri, 9/27:
Day 45 Sat, 9/28:
7th Week Goal Weight: 173.4
7th Week Actual Weight:
Day 46 Sun, 9/29:
Day 47 Mon, 9/30:
Day 48 Tues, 10/1:
Day 49 Wed, 10/2:
Day 50 Thurs, 10/3:
Day 51 Fri, 10/4:
Day 52 Sat, 10/5:
8th Week Goal Weight: 171.4
8th Week Actual Weight:
Day 53 Sun, 10/6:
Day 54 Mon, 10/7:
Day 55 Tues, 10/8:
Day 56 Wed, 10/9:
Day 57 Thurs, 10/10:
Day 58 Fri, 10/11:
Day 59 Sat, 10/12:
9th Week Goal Weight: 169.4
9th Week Actual Weight:
Day 60 Sun, 10/13:
Day 61 Mon, 10/14:
Day 62 Tues, 10/15:
Day 63 Wed, 10/16:
Day 64 Thurs, 10/17:
Day 65 Fri, 10/18:
Day 66 Sat, 10/19:
10th Week Goal Weight: 167.4
10th Week Actual Weight:
Day 67 Sun, 10/20:
Day 68 Mon, 10/21:
Day 69 Tues, 10/22:
Day 70 Wed, 10/23:
Day 71 Thurs, 10/24:
Day 72 Fri, 10/25:
Day 73 Sat, 10/26:
11th Week Goal Weight: 165.4
11th Week Actual Weight:
Day 74 Sun, 10/27:
Day 75 Mon, 10/28:
Day 76 Tues, 10/29:
Day 77 Wed, 10/30:
Day 78 Thurs, 10/31:
Day 79 Fri, 11/1:
Day 80 Sat, 11/2:
12th Week Goal Weight: 163.4
12th Week Actual Weight:
Day 81 Sun, 11/3:
Day 82 Mon, 11/4:
Day 83 Tues, 11/5:
Day 84 Wed, 11/6:
Day 85 Thurs, 11/7:
Day 86 Fri, 11/8:
Day 87 Sat, 11/9:
13th Week Goal Weight: 161.4
13th Week Actual Weight:
Day 88 Sun, 11/10:
Day 89 Mon, 11/11:
Day 90 Tues, 11/12:
Day 91 Wed, 11/13:
Day 92 Thurs, 11/14:
Day 93 Fri, 11/15:
Day 94 Sat, 11/16:
14th Week Goal Weight: 159.4
14th Week Actual Weight:
Day 95 Sun, 11/17:
Day 96 Mon, 11/18:
Day 97 Tues, 11/19:
Day 98 Wed, 11/20:
Day 99 Thurs, 11/21:
Day 100 Fri, 11/22:
15thWeek Goal Weight: 157.4 (161 is my real goal)
15th Week Actual Weight:1 -
USW - 178
CSW - 142.7
CGW - 135
August 14th
Day 1: 142.7
Day 2: 142.7
Day 3: 142.7 I have not even been trying this week. I need to get it together already and lose the last couple of vanity pounds.
Day 4: 142.1
Day 5: 144.2
Day 6: 146.7 father in-law passed away. Bad day alcohol and food wise!
Day 7: 148.2 geez back at work today and going to try and get back on track
Day 8: 145.1 water and ate clean yesterday, plus got a great nights sleep
Day 9: 144.1 going back down slowly. I just want to finish this month where I started at this point
Day 10: 142.1
Day 11: 142.1 very low calorie again yesterday. Today I have laundry, house cleaning, and shopping to get done before the Cowboys game tonight. So hopefully I can stay on track and be good today.
Day 12: 143.1 did well yesterday so I think this is just sodium or the couple of beers I had last night.
Day 13: 146.9 Monday sodium and alcohol from last night. Hopefully I can flush it out the next couple of days
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:2 -
SW 265
GW 165
Day 1: 8/21/19 265
2: 263.8
3: 260.4
4: 259
5: 257.23 -
Frustrated
Day 4 Mon, 8/19: 210.8 😖
Day 5 Tues, 8/20: 212.3 😭
Day 6 Wed, 8/21: 210.8
Day 7 Thurs, 8/22: 212
Day 8 Fri, 8/23: 211
Day 9 Sat, 8/24: 211
Day 10 Sun, 8/25: 209.8
2nd Week Goal Weight: 206
2ndWeek Actual Weight: 209.8
Day 11 Mon, 8/26: 211 🤯
Day 12 Tues, 8/27:
Day 13 Wed, 8/28:
Day 14 Thurs, 8/29:
Day 15 Fri, 8/30:
Day 16 Sat, 8/31:
Day 17 Sun, 9/1:
3rd Week Goal Weight: 204
3rd Week Actual Weight:4 -
My name is Patty. I am a 41 yo woman. I live in the Shenandoah valley of Virginia.
Goals:
Food — Stay within my workout-adjusted calorie range. Eat when I am hungry. Limit sweets to twice a week.
Movement — Hit my Move target every day. Complete a 30 min workout 4x per week.
Water — Drink 8 cups of water every day
Weight — I can control only what I eat & do, not what I weigh on a day-to-day basis. (Credit SheilaBoneham)
SW 187.7
UWG 135
2019 WG 169
August 24th
Day 1: 187.7 ✅Food goal, ✅Movement goal, ✅Water goal
Day 2: 187.4 ❌ Food goal, ❌ Movement goal, ✅ Water goal - Two meals at restaurants and with company all day. I didn’t have a lot of control over my day, but I didn’t make good choices even when I did have healthier options. Eventually I just stopped trying. ☹️
Day 3: 189.6 ✅Food goal, ✅Movement goal, ✅Water goal - better choices today3 -
OSW: 78
SW: 74.2
GW: 70 before my 50th birthday 🎂!
And then try to maintain between 68 and 70 and never go back as I’ve been a yo-yo between 92 and 68 for 35 years.
August 14th - Day 1: 74.2
Day 2: 73.4
Day 3: 73.1
Day 4: 72.9
Day 5: 72.8
Day 6: 72.4
Day 7: 72.3
August 21st - Day 8: 72.8
Day 9: 72.5
Day 10: 72.7
Day 11: 72.2
Day 12: 72.9
Day 13: 72.52 -
OSW: 279
CSW: 245
CGW: 220
UGW: 135
August 14th
Day 1: 245.0
Day 2: 244.2
Day 3: 241.0
Day 4: 242.2
Day 5: 241.4
Day 6: 244.0 (sigh. Had a bad day Saturday and this is the result.)
Day 7: 242.2 (yesterday was another bad day so expect an increase tomorrow)
Day 8: 243.4 (Did good yesterday, trying to get back on track)
Day 9: 240.4
Day 10:240.2 (not done very good this week so don't know why I'm losing)
Day 11: 242.4 (Looks like I'm going to have to get serious if I want to get out of these dang 40s)
Day 12: 239.8
Day 13: 242.2 (Bouncing around like a dang yoyo!)
Day 14: 237.6
Day 15:
Day 16:
Day 17:
Day 18:3 -
100 Days PT 2curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Day 1 Thurs, 8/15: 187.4
Day 2 Fri, 8/16: 186.6
Day 3 Sat, 8/17: 184.8
1st Week Goal Weight: 185.4
1st Week Actual Weight: 184.8 🥳
Day 4 Sun, 8/18: 183.6
Day 5 Mon, 8/19: 183
Day 6 Tues, 8/20: 182
Day 7 Wed, 8/21: 181.4
Day 8 Thurs, 8/22: 182.8
Day 9 Fri, 8/23: 182.8
Day 10 Sat, 8/24: 183
2nd Week Goal Weight: 183.4
2ndWeek Actual Weight: 183🥳
Day 11 Sun, 8/25: 182.4
Day 12 Mon, 8/26: 182
Day 13 Tues, 8/27: 181.2
Day 14 Wed, 8/28:
Day 15 Thurs, 8/29:
Day 16 Fri, 8/30:
Day 17 Sat, 8/31:
3rd Week Goal Weight: 181.4
3rd Week Actual Weight:
Day 18 Sun, 9/1:
Day 19 Mon, 9/2:
Day 20 Tues, 9/3:
Day 21 Wed, 9/4:
Day 22 Thurs, 9/5:
Day 23 Fri, 9/6:
Day 24 Sat, 9/7 🥳:
4th Week Goal Weight: 179.4
4th Week Actual Weight:
Day 25 Sun, 9/8:
Day 26 Mon, 9/9:
Day 27 Tues, 9/10:
Day 28 Wed, 9/11:
Day 29 Thurs, 9/12:
Day 30 Fri, 9/13:
Day 31 Sat, 9/14:
5th Week Goal Weight: 177.4
5th Week Actual Weight:
Day 32 Sun, 9/15:
Day 33 Mon, 9/16:
Day 34 Tues, 9/17:
Day 35 Wed, 9/18:
Day 36 Thurs, 9/19:
Day 37 Fri, 9/20:
Day 38 Sat, 9/21:
6th Week Goal Weight: 175.4
6th Week Actual Weight:
Day 39 Sun, 9/22:
Day 40 Mon, 9/23:
Day 41 Tues, 9/24:
Day 42 Wed, 9/25:
Day 43 Thurs, 9/26:
Day 44 Fri, 9/27:
Day 45 Sat, 9/28:
7th Week Goal Weight: 173.4
7th Week Actual Weight:
Day 46 Sun, 9/29:
Day 47 Mon, 9/30:
Day 48 Tues, 10/1:
Day 49 Wed, 10/2:
Day 50 Thurs, 10/3:
Day 51 Fri, 10/4:
Day 52 Sat, 10/5:
8th Week Goal Weight: 171.4
8th Week Actual Weight:
Day 53 Sun, 10/6:
Day 54 Mon, 10/7:
Day 55 Tues, 10/8:
Day 56 Wed, 10/9:
Day 57 Thurs, 10/10:
Day 58 Fri, 10/11:
Day 59 Sat, 10/12:
9th Week Goal Weight: 169.4
9th Week Actual Weight:
Day 60 Sun, 10/13:
Day 61 Mon, 10/14:
Day 62 Tues, 10/15:
Day 63 Wed, 10/16:
Day 64 Thurs, 10/17:
Day 65 Fri, 10/18:
Day 66 Sat, 10/19:
10th Week Goal Weight: 167.4
10th Week Actual Weight:
Day 67 Sun, 10/20:
Day 68 Mon, 10/21:
Day 69 Tues, 10/22:
Day 70 Wed, 10/23:
Day 71 Thurs, 10/24:
Day 72 Fri, 10/25:
Day 73 Sat, 10/26:
11th Week Goal Weight: 165.4
11th Week Actual Weight:
Day 74 Sun, 10/27:
Day 75 Mon, 10/28:
Day 76 Tues, 10/29:
Day 77 Wed, 10/30:
Day 78 Thurs, 10/31:
Day 79 Fri, 11/1:
Day 80 Sat, 11/2:
12th Week Goal Weight: 163.4
12th Week Actual Weight:
Day 81 Sun, 11/3:
Day 82 Mon, 11/4:
Day 83 Tues, 11/5:
Day 84 Wed, 11/6:
Day 85 Thurs, 11/7:
Day 86 Fri, 11/8:
Day 87 Sat, 11/9:
13th Week Goal Weight: 161.4
13th Week Actual Weight:
Day 88 Sun, 11/10:
Day 89 Mon, 11/11:
Day 90 Tues, 11/12:
Day 91 Wed, 11/13:
Day 92 Thurs, 11/14:
Day 93 Fri, 11/15:
Day 94 Sat, 11/16:
14th Week Goal Weight: 159.4
14th Week Actual Weight:
Day 95 Sun, 11/17:
Day 96 Mon, 11/18:
Day 97 Tues, 11/19:
Day 98 Wed, 11/20:
Day 99 Thurs, 11/21:
Day 100 Fri, 11/22:
15thWeek Goal Weight: 157.4 (161 is my real goal)
15th Week Actual Weight:1 -
SW 265
GW 165
Day 1: 8/21/19 265
2: 263.8
3: 260.4
4: 259
5: 257.2
6: 2572 -
USW - 178
CSW - 142.7
CGW - 135
August 14th
Day 1: 142.7
Day 2: 142.7
Day 3: 142.7 I have not even been trying this week. I need to get it together already and lose the last couple of vanity pounds.
Day 4: 142.1
Day 5: 144.2
Day 6: 146.7 father in-law passed away. Bad day alcohol and food wise!
Day 7: 148.2 geez back at work today and going to try and get back on track
Day 8: 145.1 water and ate clean yesterday, plus got a great nights sleep
Day 9: 144.1 going back down slowly. I just want to finish this month where I started at this point
Day 10: 142.1
Day 11: 142.1 very low calorie again yesterday. Today I have laundry, house cleaning, and shopping to get done before the Cowboys game tonight. So hopefully I can stay on track and be good today.
Day 12: 143.1 did well yesterday so I think this is just sodium or the couple of beers I had last night.
Day 13: 146.9 Monday sodium and alcohol from last night. Hopefully I can flush it out the next couple of days
Day 14: 144.1
Day 15:
Day 16:
Day 17:
Day 18:1 -
100 Days of Weighing In ^^^^^ August 14, 2019 through November 21, 2019
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“What you eat in private will show up in public.” ~Unknown
Day 01 – 08/14 ……197.8……
Day 02 – 08/15 ……195.4……Whoosh! A good day yesterday. Stayed on point all around.
Day 03 – 08/16 ……196.0…… Oops. Pizza.
Day 04 – 08/17 ……196.2…… Normal fluctuation. A conservative dinner out yesterday in which I showed much restraint.
Day 05 – 08/18 ……196.0…… A bit better.
Day 06 – 08/19 ……196.0…… Backyard BBQ always stalls me.
Day 07 – 08/20 ……195.4…… A nice well-earned overnight drop.
Day 08 – 08/21 ……196.7…… So happy I found the part 2 challenge. It is exciting to do the whole thing this time. I had an increase due to DQ yesterday. My own fault & today I’ve paid for it. Good luck everyone!
Day 09 – 08/22 ……196.2…… Better. I fought the cravings last night & won.
Day 10 – 08/23 ……194.4…… WooHoo! Worked hard for this yesterday eating just 1100 calories and burning over 3200. “ Let’s just keep it up Donna,” she says to self!
Day 11 – 08/24 ……196.6…… Fish fry dinner out last night. Stayed within calories but over on carbs. No worries. Today is remedy day. Flushing sodium!
Day 12 – 08/25 ……196.4 ……s..l..o..w.. progress. But it’s a journey, right?
Day 13 – 08/26 ……193.0…… Travel Day. I hope I choose well & I don’t come home & blow the whole day bingeing just because I had a nice restaurant lunch while out of town. That’s the goal today! Scale will be up a bit tomorrow, but hopefully it will be just water retention that can be erased within 48 hours.
Day 14 – 08/27 …197.8…… After Travel Weigh-in. Nearly 5 pounds gained overnight! Much of it has to be water from the restaurant food & the late night binge I spiraled into. I’ll be working hard on flushing today & making good choices.
Day 15 – 08/28 ……xxxxx……
Day 16 – 08/29 ……xxxxx……
Day 17 – 08/30 ……xxxxx……
Day 18 – 08/31 ……xxxxx……
Weight Loss in Auguast (18 days)……………….. xxxxx
Day 19 – 09/01……xxxxx……
Day 20 – 09/02 ……xxxxx……
Day 21 – 09/03 ……xxxxx……
Day 22 – 09/04 ……xxxxx……
Day 23 – 09/05 ……xxxxx……
Day 24 – 09/06 ……xxxxx……
Day 25 – 09/07 ……xxxxx……
Day 26 – 09/08 ……xxxxx……
Day 27 – 09/09 ……xxxxx……
Day 28 – 09/10 ……xxxxx……
Day 29 – 09/11 ……xxxxx……
Day 30 – 09/12 ……xxxxx……
Day 31 – 09/13 ……xxxxx……
Day 32 – 09/14 ……xxxxx……
Day 33 – 09/15 ……xxxxx……
Day 34 – 09/16 ……xxxxx……
Day 35 – 09/17 ……xxxxx……
Day 36 – 09/18 ……xxxxx……
Day 37 – 09/19 ……xxxxx……
Day 38 – 09/20 ……xxxxx……
Day 39 – 09/21 ……xxxxx……
Day 40 – 09/22 ……xxxxx……
Day 41 – 09/23 ……xxxxx……
Day 42 – 09/24 ……xxxxx……
Day 43 – 09/25 ……xxxxx……
Day 44 – 09/26 ……xxxxx……
Day 45 – 09/27 ……xxxxx……
Day 46 – 09/28 ……xxxxx……
Day 47 – 09/29 ……xxxxx……
Day 48 – 09/30 ……xxxxx……
Weight Loss in September………………..xxxxx
Day 49 – 10/01 ……xxxxx……
Day 50 – 10/02 ……xxxxx……
Day 51 – 10/03 ……xxxxx……
Day 52 – 10/04 ……xxxxx……
Day 53 – 10/05 ……xxxxx……
Day 54 – 10/06 ……xxxxx……
Day 55 – 10/07 ……xxxxx……
Day 56 – 10/08 ……xxxxx……
Day 57 – 10/09 ……xxxxx……
Day 58 – 10/10 ……xxxxx……
Day 59 – 10/11 ……xxxxx……
Day 60 – 10/12 ……xxxxx……
Day 61 – 10/13 ……xxxxx……
Day 62 – 10/14 ……xxxxx……
Day 63 – 10/15 ……xxxxx……
Day 64 – 10/16 ……xxxxx……
Day 65 – 10/17 ……xxxxx……
Day 66 – 10/18 ……xxxxx……
Day 67 – 10/19 ……xxxxx……
Day 68 – 10/20 ……xxxxx……
Day 69 – 10/21 ……xxxxx……
Day 70 – 10/22 ……xxxxx……
Day 71 – 10/23 ……xxxxx……
Day 72 – 10/24 ……xxxxx……
Day 73 – 10/25 ……xxxxx……
Day 74 – 10/26 ……xxxxx……
Day 75 – 10/27 ……xxxxx……
Day 76 – 10/28 ……xxxxx……
Day 77 – 10/29 ……xxxxx……
Day 78 – 10/30 ……xxxxx……
Day 79 – 10/31 ……xxxxx……
Weight Loss In October………………..xxxxx
Day 80 – 11/01 ……xxxxx……
Day 81 – 11/02 ……xxxxx……
Day 82 – 11/03 ……xxxxx……
Day 83 – 11/04 ……xxxxx……
Day 84 – 11/05 ……xxxxx……
Day 85 – 11/06 ……xxxxx……
Day 86 – 11/07 ……xxxxx……
Day 87 – 11/08 ……xxxxx……
Day 88 – 11/09 ……xxxxx……
Day 89 – 11/10 ……xxxxx……
Day 90 – 11/11 ……xxxxx……
Day 91 – 11/12 ……xxxxx……
Day 92 – 11/13 ……xxxxx……
Day 93 – 11/14 ……xxxxx……
Day 94 – 11/15 ……xxxxx……
Day 95 – 11/16 ……xxxxx……
Day 96 – 11/17 ……xxxxx……
Day 97 – 11/18 ……xxxxx……
Day 98 – 11/19 ……xxxxx……
Day 99 – 11/20 ……xxxxx……
Day 100 FINAL WEIGH-IN ……xxxxx……
Weight Loss in November (21 days)………………..xxxxx
Challenge Starting Weight: 197.8
Challenge Goal: 177.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
Im starting tomorrow!! Looking forward to this3
-
Hi!
I think this is awesome! I'm totally joining in.
Start Date: 08/27/19
SW: 162
GW:130
Day 1: 159.03 -
OSW: 78
SW: 74.2
GW: 70 before my 50th birthday 🎂!
And then try to maintain between 68 and 70 and never go back as I’ve been a yo-yo between 92 and 68 for 35 years.
August 14th - Day 1: 74.2
Day 2: 73.4
Day 3: 73.1
Day 4: 72.9
Day 5: 72.8
Day 6: 72.4
Day 7: 72.3
August 21st - Day 8: 72.5
Day 9: 72.8
Day 10: 72.5
Day 11: 72.7
Day 12: 72.2
Day 13: 72.9
Day 14: 72.4
August 28th - Day 15: 72.2
1 -
Hi!
I think this is awesome! I'm totally joining in.
Start Date: 08/27/19
SW: 162
GW:130
Day 1 : 159.0
Day 2 : 159.4 It's been tough getting out of the 159s :c but then again I just started training. That could be it.1 -
OSW: 279
CSW: 245
CGW: 220
UGW: 135
August 14th
Day 1: 245.0
Day 2: 244.2
Day 3: 241.0
Day 4: 242.2
Day 5: 241.4
Day 6: 244.0 (sigh. Had a bad day Saturday and this is the result.)
Day 7: 242.2 (yesterday was another bad day so expect an increase tomorrow)
Day 8: 243.4 (Did good yesterday, trying to get back on track)
Day 9: 240.4
Day 10:240.2 (not done very good this week so don't know why I'm losing)
Day 11: 242.4 (Looks like I'm going to have to get serious if I want to get out of these dang 40s)
Day 12: 239.8
Day 13: 242.2 (Bouncing around like a dang yoyo!)
Day 14: 237.6
Day 15: 236.8
Day 16:
Day 17:
Day 18:3 -
100 Days PT 2curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Day 1 Thurs, 8/15: 187.4
Day 2 Fri, 8/16: 186.6
Day 3 Sat, 8/17: 184.8
1st Week Goal Weight: 185.4
1st Week Actual Weight: 184.8 🥳
Day 4 Sun, 8/18: 183.6
Day 5 Mon, 8/19: 183
Day 6 Tues, 8/20: 182
Day 7 Wed, 8/21: 181.4
Day 8 Thurs, 8/22: 182.8
Day 9 Fri, 8/23: 182.8
Day 10 Sat, 8/24: 183
2nd Week Goal Weight: 183.4
2ndWeek Actual Weight: 183🥳
Day 11 Sun, 8/25: 182.4
Day 12 Mon, 8/26: 182
Day 13 Tues, 8/27: 181.2
Day 14 Wed, 8/28: 181
Day 15 Thurs, 8/29:
Day 16 Fri, 8/30:
Day 17 Sat, 8/31:
3rd Week Goal Weight: 181.4
3rd Week Actual Weight:
Day 18 Sun, 9/1:
Day 19 Mon, 9/2:
Day 20 Tues, 9/3:
Day 21 Wed, 9/4:
Day 22 Thurs, 9/5:
Day 23 Fri, 9/6:
Day 24 Sat, 9/7 🥳:
4th Week Goal Weight: 179.4
4th Week Actual Weight:
Day 25 Sun, 9/8:
Day 26 Mon, 9/9:
Day 27 Tues, 9/10:
Day 28 Wed, 9/11:
Day 29 Thurs, 9/12:
Day 30 Fri, 9/13:
Day 31 Sat, 9/14:
5th Week Goal Weight: 177.4
5th Week Actual Weight:
Day 32 Sun, 9/15:
Day 33 Mon, 9/16:
Day 34 Tues, 9/17:
Day 35 Wed, 9/18:
Day 36 Thurs, 9/19:
Day 37 Fri, 9/20:
Day 38 Sat, 9/21:
6th Week Goal Weight: 175.4
6th Week Actual Weight:
Day 39 Sun, 9/22:
Day 40 Mon, 9/23:
Day 41 Tues, 9/24:
Day 42 Wed, 9/25:
Day 43 Thurs, 9/26:
Day 44 Fri, 9/27:
Day 45 Sat, 9/28:
7th Week Goal Weight: 173.4
7th Week Actual Weight:
Day 46 Sun, 9/29:
Day 47 Mon, 9/30:
Day 48 Tues, 10/1:
Day 49 Wed, 10/2:
Day 50 Thurs, 10/3:
Day 51 Fri, 10/4:
Day 52 Sat, 10/5:
8th Week Goal Weight: 171.4
8th Week Actual Weight:
Day 53 Sun, 10/6:
Day 54 Mon, 10/7:
Day 55 Tues, 10/8:
Day 56 Wed, 10/9:
Day 57 Thurs, 10/10:
Day 58 Fri, 10/11:
Day 59 Sat, 10/12:
9th Week Goal Weight: 169.4
9th Week Actual Weight:
Day 60 Sun, 10/13:
Day 61 Mon, 10/14:
Day 62 Tues, 10/15:
Day 63 Wed, 10/16:
Day 64 Thurs, 10/17:
Day 65 Fri, 10/18:
Day 66 Sat, 10/19:
10th Week Goal Weight: 167.4
10th Week Actual Weight:
Day 67 Sun, 10/20:
Day 68 Mon, 10/21:
Day 69 Tues, 10/22:
Day 70 Wed, 10/23:
Day 71 Thurs, 10/24:
Day 72 Fri, 10/25:
Day 73 Sat, 10/26:
11th Week Goal Weight: 165.4
11th Week Actual Weight:
Day 74 Sun, 10/27:
Day 75 Mon, 10/28:
Day 76 Tues, 10/29:
Day 77 Wed, 10/30:
Day 78 Thurs, 10/31:
Day 79 Fri, 11/1:
Day 80 Sat, 11/2:
12th Week Goal Weight: 163.4
12th Week Actual Weight:
Day 81 Sun, 11/3:
Day 82 Mon, 11/4:
Day 83 Tues, 11/5:
Day 84 Wed, 11/6:
Day 85 Thurs, 11/7:
Day 86 Fri, 11/8:
Day 87 Sat, 11/9:
13th Week Goal Weight: 161.4
13th Week Actual Weight:
Day 88 Sun, 11/10:
Day 89 Mon, 11/11:
Day 90 Tues, 11/12:
Day 91 Wed, 11/13:
Day 92 Thurs, 11/14:
Day 93 Fri, 11/15:
Day 94 Sat, 11/16:
14th Week Goal Weight: 159.4
14th Week Actual Weight:
Day 95 Sun, 11/17:
Day 96 Mon, 11/18:
Day 97 Tues, 11/19:
Day 98 Wed, 11/20:
Day 99 Thurs, 11/21:
Day 100 Fri, 11/22:
15thWeek Goal Weight: 157.4 (161 is my real goal)
15th Week Actual Weight:
4 -
USW - 178
CSW - 142.7
CGW - 135
August 14th
Day 1: 142.7
Day 2: 142.7
Day 3: 142.7 I have not even been trying this week. I need to get it together already and lose the last couple of vanity pounds.
Day 4: 142.1
Day 5: 144.2
Day 6: 146.7 father in-law passed away. Bad day alcohol and food wise!
Day 7: 148.2 geez back at work today and going to try and get back on track
Day 8: 145.1 water and ate clean yesterday, plus got a great nights sleep
Day 9: 144.1 going back down slowly. I just want to finish this month where I started at this point
Day 10: 142.1
Day 11: 142.1 very low calorie again yesterday. Today I have laundry, house cleaning, and shopping to get done before the Cowboys game tonight. So hopefully I can stay on track and be good today.
Day 12: 143.1 did well yesterday so I think this is just sodium or the couple of beers I had last night.
Day 13: 146.9 Monday sodium and alcohol from last night. Hopefully I can flush it out the next couple of days
Day 14: 144.1
Day 15: 142.7 and back down we go
Day 16:
Day 17:
Day 18:2
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