Your Favourite FUN Workouts!
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It might not be for everyone, but mine is definitely running mountains.
The only thing I do at home (exercise) is yard work and plop into the pool.0 -
Leslie Sansone "walk away the pounds". Her videos are on Youtube.1
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My husband and I dance. We square dance and round dance (round dancing is cued ballroom dancing). We usually dance 2-3 nights a week for about 2 hours a night.
Try to find a square dance club in your area; most clubs offer lessons in the fall, starting about this time of year. Try it and see if you like it.1 -
To be honest, "fun" and "at home" usually don't mix to well together. The most fun workouts are usually ones you do out in the world enjoying some sort of activity that doesn't "feel like exercise".2
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30 minute Hit: Kickboxing circuit. Maybe one near you? New ones open all the time. Super fun!!!
https://www.30minutehit.com/locations/1 -
I love weight training! Weights, Resistance Bands and Body Weight!! But my primary cardio is a combination of Just Dance, BoxVR, Beat Saber, Zumba Rush & Skating... I love to dance, skate and I love boxing!2
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There isn't much I willingly do at home that is strenuous and fun. I did join a dance/cardio class (kind of Zumba-ish). I am a self-described TERRIBLE dancer, but I loved it. There was great music and fun people. I tried doing my own at home, but it wasn't the same. Now, I do mostly water fitness, swim laps or trail run/hike.
I used to hate exercise, but I found out it's because I truly thought it wasn't supposed to be fun. "Just Do It" mentality didn't work with me. I realized about 5 years ago that running slowly is still running...1 -
Ice skating! I love going during the adult sessions when there's less people. I burn so many calories and can ice skate non-stop for an hour at my own pace. The time goes by so fast!
Runners ups are hiking and pole fitness.4 -
Richard Simmons videos on YouTube. I don't find them to be particularly challenging, but dang they are fun!2
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For an at home workout, I find yoga to be fun and a good way to destress after a long day or start the day off on a good note when done in the morning. However, as some others have also said, I find outside workouts to be the most fun. I love the walking/running/bike trail that overlaps with one of the local parks in my county. Playing golf and walking it instead of getting a cart is a great way to enjoy some gorgeous outdoor scenery as well even if your not good at golf. Just being outside and seeing the small animals, scenery, sunshine, fresh air, and the other people is a great mood boost. Also, the most fun I’ve ever had at a yoga class, though probably not as strenuous as the ones I usually do, was a goat yoga class. Whoever thought of combining yoga and petting baby goats was brilliant...2
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