biggest loser dvd

mc322011
mc322011 Posts: 36 Member
edited October 2024 in Fitness and Exercise
hello to you all,

has anyone of you trained with any of biggest loser dvd and got significant results? i' ve started the last chance workout and i was wondering if any of you ever finished one of these training and what was the results...

thanks!

Replies

  • Steph_Marie29
    Steph_Marie29 Posts: 75
    I did The last chance workout and I lost 30lbs when I was done with it.
  • candb
    candb Posts: 238
    I haven't followed any of the individual DVD plans, but I mix them in with others and I think they're good. Intervals, in my opnion, are really the way to go. Just make sure to keep mixing it up to keep your body guessing.
  • leimoore
    leimoore Posts: 2 Member
    I alternate the Last Chance Workout with Jillian's Shred and Yoga DVD's. You will definately feel and see results!
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