Training with Arthritis of other autoimmune conditions

1andy1 Posts: 1 Member

August 2019 edited December 22 in Chit-Chat

Hi
I’m after some advice about training with arthritis. Any tips appreciated :-)
Thanks

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  GoGoGirl1111 Posts: 48 Member

  September 2019

  Hi, I have a autoimmune disease and chronic osteoarthritis in my spinal facet joints and knees. I find for me the best exercise is a heated pool... Good Luck

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