Night time snacks?

audtey3dempsey
audtey3dempsey Posts: 2 Member
edited December 2024 in Food and Nutrition
Hi guys,

Looking for ideas for a low calorie tasty night time snack. This time is my downfall. Usually great by day but need something nice at night with my cuppa tea.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    What have you always had as a snack then? Will it still fit into your calories?
  • apullum
    apullum Posts: 4,838 Member
    If your snack doesn’t fit into your calories anymore, then one option is to have a different snack, but that’s not the only option. You can also save up more calories earlier in the day for your snack, or have a smaller portion of whatever you like.
  • Ginoa
    Ginoa Posts: 7 Member
    low or no fat greek yogurt (lower in cals) with some cookie butter. you can add whatever you'd like to it as long as it fits your calories/macros anyway. super filling

    https://www.amazon.com/FDL-Protein-Powder-Cookie-Butter/dp/B07GLZQ9B8/ref=sr_1_4?keywords=cookie+butter&qid=1567400130&s=gateway&sr=8-4
  • tlpina82
    tlpina82 Posts: 229 Member
    Watermelon. There's nothing better. You can eat a huge bowl, fill your belly with very few calories.
    Also, strawberries are a good choice. Again. Huge bowl = very little calories.

    Plus, you get all of the natural fiber and phytonutrients.
  • missysippy930
    missysippy930 Posts: 2,577 Member
    Air popped popcorn.
  • NoHookUpZone
    NoHookUpZone Posts: 1,531 Member
    Air popped popcorn.

    I eat smartfood popcorn when I want a late night snack that isn't heavy on the stomach.
  • audtey3dempsey
    audtey3dempsey Posts: 2 Member
    Thanks guys. Gonna give these a go. Popcorn is what I normally turn to but I'm getting bored of the same thing. Loving the watermelon idea 😁
  • emmamcgarity
    emmamcgarity Posts: 1,594 Member
    I save enough calories daily to have one cup of light ice cream or frozen yogurt just about every night.
  • Womona
    Womona Posts: 1,868 Member
    I like 2tbls hummus with carrots. About 100 calories and I don’t go to sleep hungry.
  • NoHookUpZone
    NoHookUpZone Posts: 1,531 Member
    Thanks guys. Gonna give these a go. Popcorn is what I normally turn to but I'm getting bored of the same thing. Loving the watermelon idea 😁

    Smartfood popcorn comes in a variety of flavors.

    I recently discovered sour cream and onion popcorn, it's like eating chips.
  • hobielin
    hobielin Posts: 1 Member
    I was looking for snack ideas too, thanks
  • Vune
    Vune Posts: 675 Member
    Thanks guys. Gonna give these a go. Popcorn is what I normally turn to but I'm getting bored of the same thing. Loving the watermelon idea 😁

    Be aware that eating large amounts of watermelon at night could lead to getting up several times to release said water. This is why I stick with yogurt and banana at night.
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