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momlcowen
Posts: 1 Member
I have tried many ways to lose weight but each time with no success in keeping it off. Feeling a bit scared and vulnerable, I’m taking this on. Nobody is going to stop me but myself.
1
Replies
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale.
Good luck with your journey!0 -
This is the best thing you can do for yourself. No worries....be honest on your reporting and you will see results. You can do this, push forward0
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Hi! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺0
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