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momlcowen
momlcowen Posts: 1 Member
edited December 2024 in Introduce Yourself
I have tried many ways to lose weight but each time with no success in keeping it off. Feeling a bit scared and vulnerable, I’m taking this on. Nobody is going to stop me but myself.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale.

    Good luck with your journey!
  • crzycylr
    crzycylr Posts: 78 Member
    This is the best thing you can do for yourself. No worries....be honest on your reporting and you will see results. You can do this, push forward
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Hi! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺
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