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Please, dear Lord, let this be my last first time!
Sara628588
Posts: 88 Member
I am back, started so many times I cant even begin to count. Each time I come back I am heavier than before. It has to stop. I spent a week on a cardiac ward - heart is OK, but body complaining big time. I know what to do, I know what I do, I just dont seem to have the will to change both of those things.
Trying............ again!!
Sara
Trying............ again!!
Sara
5
Replies
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Welcome back to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale if you don't have one.
Good luck with your journey!1 -
Same here. It's embarrassing for me.Sara628588 wrote: »I am back, started so many times I cant even begin to count. Each time I come back I am heavier than before. It has to stop. I spent a week on a cardiac ward - heart is OK, but body complaining big time. I know what to do, I know what I do, I just dont seem to have the will to change both of those things.
Trying............ again!!
Sara1 -
HEYYYYYY I'm back!! SO that last time obviously failed, but I'm back. Heavier - again, but trying - again.1
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