Best Work out

luvnlife6
luvnlife6 Posts: 44 Member
edited October 1 in Fitness and Exercise
What's your best work out that gave you the biggest results?
A couple of years ago I lost about 8 pounds doing Jillian Michaels and water aerobics. I was also tracking my eating using Weight Watchers.

Replies

  • edorice
    edorice Posts: 4,519 Member
    P90X
  • lscalf
    lscalf Posts: 3
    Good ole running... :-)
  • Sonchie
    Sonchie Posts: 259 Member
    intense classes with real live trainers that push me!
  • Sonchie
    Sonchie Posts: 259 Member
    Good ole running... :-)

    That too!
  • melbelle32
    melbelle32 Posts: 69 Member
    Running and Jillian Michaels are my favs :smile:
  • Dean31
    Dean31 Posts: 38 Member
    Insanity has given me the best results so far-in combination with diet of course. A decade ago I did Tae Bo with good results, but it didn't compare to Insanity.
  • xraylady33
    xraylady33 Posts: 222 Member
    ZUMBA
  • Shani262
    Shani262 Posts: 68 Member
    I do Couch to 5k 3x's and Jillians ripped in 30 on alternate days.
  • MrsGriffin67
    MrsGriffin67 Posts: 485 Member
    Kickboxing! I burn just under 400 calories in 30 min. Swimming is also great :flowerforyou:
  • Dean31
    Dean31 Posts: 38 Member
    Insanity has given me the best results so far-in combination with diet of course. A decade ago I did Tae Bo with good results, but it didn't compare to Insanity.



    Today I'm starting a routine of run everyday, do Insanity 6 days a week, and count every calorie I eat/burn with MFP. I'm expecting phenomenal results :) I'll also be stretching every day, and soon I hope to be doing a Wing Chun class twice a week.
  • luvnlife6
    luvnlife6 Posts: 44 Member
    P90X

    I tried P90X with little to no results. Did the full 90 days. Very disappointed. I'm giving it another try.
  • luvnlife6
    luvnlife6 Posts: 44 Member
    Insanity has given me the best results so far-in combination with diet of course. A decade ago I did Tae Bo with good results, but it didn't compare to Insanity.



    Today I'm starting a routine of run everyday, do Insanity 6 days a week, and count every calorie I eat/burn with MFP. I'm expecting phenomenal results :) I'll also be stretching every day, and soon I hope to be doing a Wing Chun class twice a week.

    Heard a lot of good results from Insanity.
  • Dean31
    Dean31 Posts: 38 Member
    P90X

    I tried P90X with little to no results. Did the full 90 days. Very disappointed. I'm giving it another try.


    Really? I couldn't imagine getting through such an intense program with no results. I hope you have better luck with it this time!
  • clipsychic
    clipsychic Posts: 99
    P90X

    I tried P90X with little to no results. Did the full 90 days. Very disappointed. I'm giving it another try.

    Just give it your all and "Do your best and forget the rest". Just be patient. You won't regret it.
  • edorice
    edorice Posts: 4,519 Member
    Good ole running... :-)

    Can't dispute that. That is good, honest, straight forward cardio.
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