Hi!

kbender3079
kbender3079 Posts: 8 Member
in Introduce Yourself
Hi! I’m Kim! I’m just trying to get thru one day! Today is start over day AGAIN!! So far, so good!

Replies

  • ShowProgress521
    ShowProgress521 Posts: 37 Member
    Hey Kim! Welcome back!

    I just restarted on MFP and had been doing a modified keto diet... looking to get serious again. I started walking this week and hoping to work that up to a jog.

    Good luck on your journey, stay consistent and be persistent, and you'll do great!
  • kbender3079
    kbender3079 Posts: 8 Member
    Thank you! Good luck to you, too!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log it in the food diary.

    Good luck with your journey!
  • kbender3079
    kbender3079 Posts: 8 Member
    Thanks!! You too!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺

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