Hi!
kbender3079
Posts: 8 Member
Hi! I’m Kim! I’m just trying to get thru one day! Today is start over day AGAIN!! So far, so good!
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Replies
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Hey Kim! Welcome back!
I just restarted on MFP and had been doing a modified keto diet... looking to get serious again. I started walking this week and hoping to work that up to a jog.
Good luck on your journey, stay consistent and be persistent, and you'll do great!1 -
Thank you! Good luck to you, too!1
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log it in the food diary.
Good luck with your journey!0 -
Thanks!! You too!0
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Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!
You can do it! 🌺
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