New to MyFitnessPal

Hello, I am trying this site...I used it a few years ago and then went to Weight Watchers for several months now. I remember this site being very good. Not really sure why I changed. I have been losing very slowly but I am losing. I am 75 years young which may have a little to do with the slow pace. Another obvious reason is up to me and how careful I am. So, here I am and happy to be here.

Replies

  • knightreader
    knightreader Posts: 813 Member
    Best of luck to you!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Weigh everything you eat and log into the food diary.

    Good luck with your journey!