Sept 2019 Upper Body and Abs Challenge
GuessimGryffindor
Posts: 642 Member
I’m doing this challenge in conjunction with superfood75 squat/lunge challenge for the month of September anyone is welcome to join!
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Im in!!:)1
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Day 1 done0
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Day 2 done0
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Got it, day 1 done!! And @superfood75 thanks for joining!1
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GuessimGryffindor wrote: »Got it, day 1 done!! And @superfood75 thanks for joining!
Great job! Anytime my friend, I love challenges. The Ab workout was tough!!😬1 -
Yea will be feeling it, but those lunges though😖 i like to think my legs are strong but those kill me!!1
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@GuessimGryffindor Yeah, its tough.You did it and good job!!:) Did you see day 30 150 lunges?0
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Im thinking by then i will be splitting it up, maybe spread it out over 2-3 wrk outs through the day, just gotta avoid DOMS!1
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Day 3 done.I had a hard time doing the high crunches so I reg crunches instead.1
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in, Starting Day one tonight2
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Ok day one done.. I’m more out of shape then I thought 😬2
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@jcraig403 great job! The ab challenge is hard but Ill try my best.0
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Day 2 done, gonna try and get half of day 3 tonight and the rest of day 3 and day 4 tomorrow!1
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I’m in gonna start day 1 today2
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Day 4 done1
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Day 2 in the books1
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Day 5 rest day0
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Day 5 and 6 done.0
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Update day 3/4 done yesterday and 5 today Almost back on track!1
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Missed yesterday due to golf but I did walk the course so I still got extra in. Got day 3 done today will do 4/5 tomorrow and then I’ll be caught up...2
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Day 7 done1
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6 and half of 7! I gotta stay on point from here out cause aint no way I can keep doin extra to catch up, tomorrow will be brutal!! Stay strong friends and keep at it!
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@GuessimGryffindor Way to go!!!👍💪0
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Other half of 7 DONE!1
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Day 8 done1
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Day 9 done1
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Day 10 done
I had a hard time doing reverse crunches so I did half wipers instead.1 -
Day 11 rest day1
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Back at it tonight!1
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