Couch to 5k
Tami2w
Posts: 16 Member
I just ran "day 2" of "week 5"!!!!!!!!!!!! I have NEVER in my life run for more than 5 milutes straight, and I just ran for 20 minutes straight! I thought I was going to have to repeat day 1 of week 5, but after 8 minutes, I thought, hey I still have it in me! And I actually did it! I am so dang proud of me! I just had to share!
PS I use Robert's pod casts to keep me going.
~Tami
PS I use Robert's pod casts to keep me going.
~Tami
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Replies
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I just ran "day 2" of "week 5"!!!!!!!!!!!! I have NEVER in my life run for more than 5 milutes straight, and I just ran for 20 minutes straight! I thought I was going to have to repeat day 1 of week 5, but after 8 minutes, I thought, hey I still have it in me! And I actually did it! I am so dang proud of me! I just had to share!
PS I use Robert's pod casts to keep me going.
~Tami0 -
Way to go that is awesome, it inspires me to go to the gym after work:happy:0
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Nice job. I have heard that is a good program. Are you signed up for a 5k?0
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I am planning my first 5k (my first race ever) in September. My husband and I are doing the c to 5k and the 5k together. I am getting excited that think that something I NEVER dreamed I could do before, I can actually do! :happy:
~Tami0 -
Fantastic! You've inspired me. I've been thinking about it and downloaded the podcasts, but haven't actually hit the pavement. I will this weekend!!!0
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Great Job! I am doing that program also. I use Robert's podcasts too. I did W2D1 yesterday and it was awesome. I'm running my second 5K in May at the zoo. I can't wait. I am hoping to run the whole thing and not stop like I did with the first one.
Keep up with the great work.0
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