Compliment received - motivation boost!

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liaoverbrook
liaoverbrook Posts: 108 Member
in Motivation and Support
I've been going the gym 3 times a week for 1 hour for roughly three months now and yesterday a member who is very fit and knowledgeable came over to me to say how well i'd been doing and how she could see changes in me. I was so happy as I've been feeling stuck and like I'm going in circles despite weightloss but her words really motivated me and encouraged me to push that bit harder. When i got home I took some pictures and compared them to a few months ago and there is major changes!

I was and still am very nervous about going the gym but I'm gonna try and compliment somebody once a week there thanks to her!

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Paying it forward. I love that!

    Congratulations on your commitment to your health and on the compliment. Well done! 👍
  • adotbaby
    adotbaby Posts: 199 Member
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    How nice is that! Your hard work is showing, keep it going 😊
  • oceangirl99
    oceangirl99 Posts: 161 Member
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    Way to go!
  • Leshia0918
    Leshia0918 Posts: 19 Member
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    Congrats! Sometimes we need to hear from others that our hard work and dedication is payin off!
  • mom23mangos
    mom23mangos Posts: 3,070 Member
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    That’s great! Sometimes that outside affirmation is the boost we need. Keep taking progress pics!

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