I’m back!!!
alexandramyers
Posts: 23 Member
Ok, this isn’t my first time on MFP, but I’ve beat a lot of demons in my life, and it’s time that weight becomes one of those I have victory over! My goal is focused on eating more natural and clean, but won’t be kept accountable unless I track. So here I am. And can’t wait to meet like minded individuals in the community!!!
3
Replies
-
I’ve fallen of the wagon a few times as well. Here I am again and praying I stick with it. Stay strong and let this be a demon you kick0
-
Yup, been on and off that wagon too. I just came back this week and doing pretty good so far. This time it's for real!
Stay consistent and be persistent and you'll do great! 😃2 -
Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!1 -
I’m back too. Feel free to friend me if you want someone cheering you on.1
-
Hey Alex! Welcome back! Sometimes we all just need a little push or a good ole kick in the rear happy Monday1
-
Welcome back! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!
You can do it! 🌺
1 -
Thank you!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions