99 lb weight loss
Pacif7c
Posts: 1 Member
Since beginning My Fitness Pal over 9 years ago, I have lost 99 lbs. I got really serious in 2015 and started counting carbs. Because I am diabetic, I am allowed 45 carbs per meal. It was really an eye opener to see how many carbs I was over-eating.
19
Replies
-
Congrats on the weight loss. May I ask if your Male/Female? Did the 45 per meal allow you to manage your sugar and if so what level 90s, 100’s? Thanks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!