Not many calories in maintenance!!
Options
Replies
-
Mine is 1360 - I had a sneak peek in advance now as I've notionally hit goal today but won't officially call it until Sunday which is my weigh in day. It's a bit sad as it's not much more than my weight loss minimum which was 1,200. That being said, I've been consistently eating more than 1500 ... up to 1900 a day and still losing because of additional exercise - so I suspect I shall continue using exercise to beef up my puny daily calorie budget7
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions