Big 4-0

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sarahhoward24
sarahhoward24 Posts: 12 Member
in Introduce Yourself
Hi my name is Sarah and i am hitting the big 4-0 is november ... i am looking to lose about 40lb to look and feel better ... looking for new friends on here to keep me motivated and focused to do this ....add me thanks xxxx

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • aracely2224
    aracely2224 Posts: 1,070 Member
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    Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺

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