IF 16:8

YGreene0259 Posts: 3 Member

September 2019 edited December 2024 in Introduce Yourself

Good morning I'm looking for a small group of individuals who are doing IF and want to just support each other

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Replies

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  forestfreek Posts: 5,770 Member

  September 2019

  Hey! Feel free to add me. I do IF with the same ratio. So far it’s helped cut down on my night time eating tremendously 😊

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  J72FIT Posts: 6,037 Member

  September 2019

  https://community.myfitnesspal.com/en/group/49-intermittent-fasting
  

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  evosberg Posts: 1 Member

  September 2019

  Please add me. I just started IF a couple of days ago.

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