New, not too sociable

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RMonks01
RMonks01 Posts: 1 Member
in Introduce Yourself
Make 69, 5’9” and 175 pounds (79 kg)

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  • NavineTheFit
    NavineTheFit Posts: 25 Member
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    Good luck.
  • Versicolour
    Versicolour Posts: 7,164 Member
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    Lotsa 9s in there. I hope 9 is your lucky number
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!

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