working Nights

Jokenmit
Jokenmit Posts: 80 Member
edited October 2024 in Introduce Yourself
Hey Everyone.

I was wondering if anyone else out there may be in the same predicament that I am. i work Nightshift 5 nights a week and sometimes don't know how or what day I should be tracking my food. I have been doing midnight to midnight and that seems to be working, but if others have any suggestions, i would be more than happy to hear them. i am new to the site and have only been using it for 2 weeks but have already seen a big change in the scale :) Looking for new friends/supporters so please feel free to add me! Here to being a 'Loser" :)

Replies

  • NBowes88
    NBowes88 Posts: 31 Member
    I also work night shift...I have been doing the same thing as you have with the food. Keeping track midnight to midnight. I usually try to work out when I get up so I don't keep putting it off. Feel free to add :)
  • mea9
    mea9 Posts: 561 Member
    Bump
  • heidi1906
    heidi1906 Posts: 86 Member
    Hi i also work nights i track mine midnight to midnight too.
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