NSVs are the best!!
Emmapatterson1729
Posts: 1,296 Member
Tried on my inspiration shorts to find them too big.... So tried on shorts two sizes smaller that I never imagined would ever fit again (figured they could be my new inspiration shorts to try and work down into) and they were loose!!! I love losing!!
I'm ecstatic!!
Yes, mirrors are old and jacked up in my house.
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When and where I started to the now!! Almost there!!! This has been a crazy journey to better health!!
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Great job Emma, you look amazing!!!2
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Wow!! Looking great Emma. Amazing progress.2
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Well Done!1
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EelkoDoesKeto wrote: »Well Done!
Almost there!!0 -
incredible transformation. Congrats!1
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nighthawk584 wrote: »incredible transformation. Congrats!
Thanks!!!0 -
awesome1
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Emmapatterson1729 wrote: »
of course you get, you are a strong person !1 -
Wow! Great work!1
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rachelleahsmom wrote: »Wow! Great work!
Thanks!!0 -
An amazing transformation. Great job doing it in a healthy way, too!2
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Wow what a big difference between the two pictures in such a short time. Did you do low carb and how much weight loss between the two pics if you don’t mine my asking.1
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Emma! You're like a different person!!! OMG, You're doing so great!2
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Nice work!!!1
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great job!
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loveswalking wrote: »Wow what a big difference between the two pictures in such a short time. Did you do low carb and how much weight loss between the two pics if you don’t mine my asking.
@loveswalking
Thanks
I am eating low carb (due to a health condition that causes sensitivities to carbs). And I eat higher fats, it's the easiest way to get calories in when not consuming a high carb diet.
I don't own a scale, so I'm not exactly sure about weight. I know I started around 225-230 lbs and usually when I can fit into those shorts am around 165-170.
Started losing on MFP with a calorie goal of 1410, was losing way too quickly. So, I upped my calories to 1650 and still losing.
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weatherking2019 wrote: »Emma! You're like a different person!!! OMG, You're doing so great!
Thanks, I feel like a different person!! No longer avoiding my reflection and store camera images! Not to mention the confidence boost that comes with losing.1 -
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FluffyKitty987 wrote: »Soooooo inspiring!!! You are a rockstar!!! 💪💪💪🔥🔥🔥🙌🙌🙌🤩🤩🤩 I do light workouts too (while eating a calorie deficit) & have lost over 100+ lbs doing so!!! Seeing another person lose that way makes me feel sooooo happy!! You look absolutely incredible!! Congratulations on kicking soooo much butt!!! 🥳🥳🥳🥳🥳🥳 NSV’s are the best!!
Thanks!!! 100+ is an incredible loss!! Way to go!!
I hate to say it, but I wanted to lose weight without feeling starved or ever hungry. I'm not a gym person (too self conscious to work out in front of other people). So yeah, light aerobics, pilates, and core strength exercises at home while watching television, 3-5 days a week. I use 1lb hand weights. It's worked!4 -
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@FluffyKitty987
The 20 minute workout is ironic.
I was avid aerobic video doer in the 80s (I use to love a show called "20 minute workout"). There was one episode led by Bess Matta I memorized, and that is kind of the base of my workout.
The show looks so cheesy now, but fun little doable workouts.1 -
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That's amazing, Emma .Congratulations on your weight loss in such a short time.You're doing great! ❤1
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