Can I see your before and after pics?

And how much weight you lost? I'm looking to lose about 80-90 pounds total. Need motivation..

Replies

  • ldtamika31
    ldtamika31 Posts: 205 Member
    Way to go
  • WC1982
    WC1982 Posts: 137 Member
    sw: 231
    gysmjxappu31.jpg
    cw: 136
    d0fp0336b5j5.jpg
    2a9nze058xr9.jpg

    at my heaviest I was 253 lbs
    i0matdxu7dpu.jpg

    you can do this!!!



    Wow. You did phenomenal!! Good job and keep up the work
  • aldiseva307
    aldiseva307 Posts: 29 Member
    WC1982 wrote: »
    sw: 231
    gysmjxappu31.jpg
    cw: 136
    d0fp0336b5j5.jpg
    2a9nze058xr9.jpg

    at my heaviest I was 253 lbs
    i0matdxu7dpu.jpg

    you can do this!!!



    Wow. You did phenomenal!! Good job and keep up the work

    thank you 😄
  • MySlimGoals
    MySlimGoals Posts: 750 Member
    sw: 231
    gysmjxappu31.jpg
    cw: 136
    d0fp0336b5j5.jpg
    2a9nze058xr9.jpg

    at my heaviest I was 253 lbs
    i0matdxu7dpu.jpg

    you can do this!!!



    Simply amazing transformation! Do you mind if I ask how tall you are? I started a little above your start weight and I’ve still got a way to go.
  • RamblinMan521
    RamblinMan521 Posts: 38 Member
    Mine are 'Before' and 'Still at it' pics... I post them to my MFP blog.

    :#

  • aldiseva307
    aldiseva307 Posts: 29 Member
    sw: 231
    gysmjxappu31.jpg
    cw: 136
    d0fp0336b5j5.jpg
    2a9nze058xr9.jpg

    at my heaviest I was 253 lbs
    i0matdxu7dpu.jpg

    you can do this!!!



    Simply amazing transformation! Do you mind if I ask how tall you are? I started a little above your start weight and I’ve still got a way to go.

    I'm between 5'7 and 5'8.. I use metric system but I'm 171 cm 🙂
  • maronesax1972
    maronesax1972 Posts: 272 Member
    Work in progress. 50lbs. Photos are 15 months apart.
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