We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
***OCTOBER 2019 WEIGHT LOSS CHALLENGE๐๐*****

sassbag
Posts: 162 Member
Continuing on from the September challenge which had a really great positive following ๐ and I welcome all new 1st timers๐
Iโve joined one of these groups in april, best thing I ever done, lost 32 lb between April and July and another 7lb in sept. Itโs really nice to see how others are getting on๐
Give yourself a motivation, this seems to work for me, maybe you have a break away booked or a Halloween party invite!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
Feel free to copy & paste the chart.
October Start Weight:
October Goal Weight:
Ultimate Goal Weight:
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
Iโve joined one of these groups in april, best thing I ever done, lost 32 lb between April and July and another 7lb in sept. Itโs really nice to see how others are getting on๐
Give yourself a motivation, this seems to work for me, maybe you have a break away booked or a Halloween party invite!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
Feel free to copy & paste the chart.
October Start Weight:
October Goal Weight:
Ultimate Goal Weight:
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
21
Replies
-
Bump for 1st๐2
-
I'm in!2
-
I'm in too!
2 -
Sounds good!
1 -
This sounds like an awesome idea! Can I join?1
-
I'm in! Do you just update your posts each week with your weight?
October Start Weight:
October Goal Weight:
Ultimate Goal Weight:
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:3 -
October Start Weight: TBD
October Goal Weight: 130
Ultimate Goal Weight: 120
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
I am in. At least this time I know my scale is calibrated already.
October Start Weight: 247
October Goal Weight: 235
Ultimate Goal Weight: 225
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
โDoing Something is Always Better Than Doing Nothing!!!โ1 -
I am in.
October Start Weight: TBD
October Goal Weight: 180
Ultimate Goal Weight: 150
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
You are confined only by the walls you build yourself!1 -
I'm in! Trying to hit my ultimate goal by November 11th!
October Start Weight:165.0
October Goal Weight:155.0
Ultimate Goal Weight:151.0
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
Original Start Weight: __ 218.6
October Start Weight: __
October Goal Weight: __ 180
Ultimate Goal Weight: __ 150 ish
Oct 1: ___
Oct 8: ___
Oct 15: __
Oct 22: __
Oct 29: __
Oct 31: __
To self motivate, I will enter weight for losses and plateaus.
Good luck everyone!
๐บ๐๐ถ๐๐ป๐๐๐ฐ๐๐๐ป๐๐ถ๐๐บ
1 -
Iโm in hoping to do 1st 5k this month too!7
-
Count me in. I've been trying for several months to lose weight... did manage to quit gaining, but still only losing ounces at a time & yo-yo-ing... So... I did a bit of research & I'm going to try intermittent fasting for the rest of this year. I started today, so... here I go!
October Start Weight: 9/30/19 - 230.2
October Goal Weight: 10/31/19 - 205
Ultimate Goal Weight: 12/31/19 - 150 (ish) and that's probably a long shot! lol
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:3 -
I need a new challenge! Letโs do this!
October Start Weight: 141.8
October Goal Weight: 136
Ultimate Goal Weight: 120
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:4 -
I'm in!2
-
I'm in!!! Let's do this.
Original starting weight - 171
October starting weight -
October goal - 163
Ultimate goal - 155
1st -
7th-
14th -
21st -
28th -3 -
Let's do this!!2
-
Original starting weight: 190
October starting weight: 181
October goal: 173
Ultimate goal: 150
1st:
7th:
14th:
21st:
28th:
2 -
Whoops...wrong chart
Original starting weight: 190
October starting weight: 181
October goal weight: 173
Ultimate goal weight: 150
1st:
8th:
15th:
22nd:
28th:
31st:3 -
October Start Weight: 196
October Goal Weight: 187
Ultimate Goal Weight: 169
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
I want to start 2020 without being obese.10 -
I'm in!
October Start Weight:
October Goal Weight:
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
Checking-in
I'm using metric
October Start Weight: 76.5
October Goal Weight: 74
Ultimate Goal Weight: 72
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
2 -
My first monthly Challenge
October Start Weight: TBD
October Goal Weight: 340
Ultimate Goal Weight: 220
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
2 -
I'm in, nearly at my first weight goal of 60kg, so determined to get it out of the way. It's already October 1st here in New Zealand..
October Start Weight: 62.6 (138)
October Goal Weight: 60 (132)
Ultimate Goal Weight:58 (128)
Oct 1: 62.6 (138)
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
I'm IN!
October Start Weight:186.7
October Goal Weight:176.7
Ultimate Goal Weight:130.0
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
I'm totally in!๐๐๐
October Start Weight: 184.8lbs
October Goal Weight: 175lbs
Ultimate Goal Weight: 140lbs
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
I'm in! I'm starting a new workout program on the 1st and this will be the extra accountability/motivation I need!
October Start Weight: TBD
October Goal Weight: 250
Ultimate Goal Weight:170
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:3 -
Yes please
October Start Weight:
October Goal Weight:
Ultimate Goal Weight: 170
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
October Start Weight: 100.2 kg
October Goal Weight: 97 kg
Ultimate Goal Weight: 70 kg
Oct 1: 100.2
Oct 6:
Oct 13:
Oct 20:
Oct 27:
Oct 31:2 -
I'll try this!2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions