Keto Wonder Noodles Recipes

NadiaLizette
Posts: 9 Member
What are your favorite keto shirataki noodles recipes?
1
Replies
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I can’t get past the smell. I’m not a fan.2
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Better Than Noodles, they are konjac and are great. They come in Noodles, Rice and Spaghetti. I rinse them, then dry fry them (hot, dry nonstick pan until the excess moisture cooks out). They certainly take the place of carbs in many dishes.1
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I find they work better with asian noodle dishes than Italian pasta recipes. I would try Bun Cha.
https://www.recipetineats.com/bun-cha-vietnamese-meatballs/0 -
I couldn't get past the texture, but am not doing keto, so didn't need to. If I did, I would keep going with Asian recipes.0
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Shirataki elbow noodles -
Harder to find but worth it! Dry it out real well- fry it up and then add in cheddar cheeses and ground meat of choice! A lil chili spice and it's awesome! Kinda like a cheeseburger casserole...
I’ve done it with chicken and Alfredo sauce too...0
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