September 2019 Monthly Running Challenge
Replies
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@Faebert Whats good for the soul is good for the body.missed runs earlier in the month from work stress and building renovations - decided to just go for it and do as much as I could. Prob not great for the body, but good for the soul!
So if my geography is right we now have athletic 3 New Zealand ladies in the group. @ContraryMaryMary , @Avidkeo and @kirstymn. So when will there be a HM Meet-up and pictures? Hawkes Bay ??
A special thanks to @Elise4270 for setting up October Challenge.
I second @shanaber Quote 'you can't out run your fork'.
@7lenny7 Thanks for the good words. I have added in some sets ( raises and drops ) at curbs and stairs plus some evening heat packs and those seem to be really helping.
My gimpy heel/achilles is coming around - Pain scale 1 this morning versus the 4-6 of the last week. Not as tight - uncomfortable when I get up. A few more days of low activity then a 1 km test run.7 -
Last run of the month an a distance PR for me of 11 miles! See you guys in the October thread.
9/1: 3 miles
9/2: 4 miles
9/4: 3 miles
9/7: 3.5 miles
9/8: 3 miles
9/9: 5 miles
9/11: 9 miles
9/13: 3 miles
9/15: 3 miles
9/16: 5 miles
9/18: 3 miles
9/20: 10 miles
9/22: 3 miles
9/27: 5 miles
9/29: 3 miles
9/30: 11 miles
Sept total: 75.5 miles
Sept goal: 84 miles
2019 Races:
Piney Woods Trailfest 5k - 2/2/2019 29.23
Rodeo Run 10k - 2/23/2019 1:03.12
Run Houston! Minute Maid Park 10k - 3/23/2019 1:01.28
Brazos Bend 50 10k - 4/6/2019 1:15:33
Run for Life 5k - 9/7/2019 27.10
10 for Texas 10 Miler - 10/2019 registered
Wine and Dine half marathon - 11/3/2019 registered
Run the Year 2019 - Team Five for Nineteen - FINISHED!!
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martaindale wrote: »Last run of the month an a distance PR for me of 11 miles! See you guys in the October thread.
Yay! Congrats!1 -
Just a quick September update before jumping to the October thread (which I'm probably 12 pages behind on already!)
01 Sep - 5.6 miles (outside)
02 Sep - 2 miles (treadmill)
04 Sep - 3.3 miles (outside)
05 Sep - 1.75 miles (treadmill)
07 Sep - 10 miles (outside)
09 Sep - 2 miles (treadmill)
11 Sep - 3 miles (treadmill - now to dark to run around my way in the AM)
12 Sep - 1.9 miles (treadmill)
13 Sep - 1.7 miles (treadmill)
21 Sep - 7.3 miles (outside)
23 Sep - 2 miles (treadmill)
25 Sep - 4 miles (treadmill)
26 Sep - 2 miles (treadmill)
29 Sep - 6.2 miles (outside)
30 Sep - 2 miles (treadmill)
54.75 miles of ???
So that was probably the most I've done in a month since I started running again!6 -
Hi All,
I dropped off the list for the last two weeks, and I probably will not be back for a bit. Life happening right now. Two of my daughters ended up in the ER in two consecutive weeks, and we are deep in medical hell right now.
Thank you for the inspiration and support, and when things settle down, I hope to join you wonderful people again.16 -
I made my September monthly goal ..I ran 40.21 miles ..I will try 40 again for October..I started new job and Atlanta is in a major heat wave so it’s hard to run when I get home from the hospital .. Happy Runnung everyone12
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So if my geography is right we now have athletic 3 New Zealand ladies in the group. @ContraryMaryMary , @Avidkeo and @kirstymn. So when will there be a HM Meet-up and pictures? Hawkes Bay ??
Yes! I'm keen. Where in NZ are you @kirstymn?2 -
ContraryMaryMary wrote: »So if my geography is right we now have athletic 3 New Zealand ladies in the group. @ContraryMaryMary , @Avidkeo and @kirstymn. So when will there be a HM Meet-up and pictures? Hawkes Bay ??
Yes! I'm keen. Where in NZ are you @kirstymn?
Oh I could probably make hawkers Bay! When is it? (yes I'm googling...) waaaa I can't make that one, I'm hoping to be in Melbourne for conference!0 -
Cooler temperatures are coming I just walked 3.7 miles but Sunday I will lace up and try to 4 miles ..This weekend is get a workout/running plan that I can do after fighting the traffic to get home..I’m in reset mode ..Happy running everyone
Donna2 -
Cooler temperatures are coming I just walked 3.7 miles but Sunday I will lace up and try to 4 miles ..This weekend is get a workout/running plan that I can do after fighting the traffic to get home..I’m in reset mode ..Happy running everyone
Donna
Come join us in the October Thread: https://community.myfitnesspal.com/en/discussion/10766490/october-2019-monthly-running-challenge
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Just for fun here's where I finished September. I did have surgery the 12. And the "activity" is pt.
Hey, someone's gotta pick up the rear.
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@elise4270 - better than April and May!!0
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I am late finishing up September. I don’t even remember what I last logged, but I did pass my goal of 40 miles by about 10 miles. On to October!0
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I didn’t meet Oct goal I ran 24.08 miles and I want meet Nov ..I ran 19.82 ..I’m struggling getting runs in and even working out with my new job and fighting traffic but I’m not giving up..my goal for dec is to meet my NR Challenge Run 50K..my race results from Thanksgiving Day0
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